Laba jeer ha dhaqin timahaaga!!!Timaha oo la dhaqo waxay burburisaa caafimaadkooda!!

Waa shayga ugu dambeeya ee la filan karo, iyadoo dhammaan dumarka adduunku ay timaha ku maydhaan xilliga qubayska laba jeer oo isku xigta iyagoo isticmaalaya shaambada, iyagoo u malaynaya inay timaha ku daraan bilicsanaan si ay u helaan timo nadiif ah oo firfircoon. Dhinaca kale khubaro badan ayaa ku taliyay in hal mar oo keliya la shaambo-shameeyo si aanay jab iyo dhaawac u gaadhin, isla markaana loo ilaaliyo in yar oo ka mid ah saliidaha madaxa ee timaha nafaqeeya.

Kaliya timahaaga hal mar ku dhaq shaambo

Sida ay qabaan khubarada timo-jarista adduunka, waa in aad timahaaga hal mar oo keliya ku dhaqdo shaambo xilliga qubayska xitaa haddii timahaagu ay ka buuxsamaan wasakh ama dhidid, sababtoo ah shaambada markii ugu horreysay ayaa ku filan nadiifinta timahaaga maaddaama ay si qoto dheer u nadiifiso timahaaga. madaxa oo ka saara wasakhda maqaarka dhintay ama wasakhda ku dheggan.
Laakiin haddii aad timahaaga laba jeer ku maydho shaambo inta lagu jiro qubayska, marka labaad ma caawin doonto. Sidoo kale, timaha oo laba jeer lagu dhaqo shaambo, waxay ballaarin kartaa daloolada madaxa, taasoo kordhinaysa baruurta timaha, sidaas awgeedna waxay kor u qaadaysaa wasakhda mar kale si dhakhso ah. Sidoo kale, marka aad timaha dhaqdo, shaambada caanaha ku jirta waxay meesha ka saaraysaa sebum-ka dabiiciga ah ee loo malaynayo inay ka hortagto qallayl timaha, marka aad laba jeer isticmaasho timahaaga waxay yaraynaysaa dabacsanaanta fiilooyinka timaha iyo lumin firfircoonidooda iyo jilicsanaantooda.

Goorma ayaad timahaaga laba jeer ku dhaqi kartaa shaambo qubeyska?

Haddi aad taageere u tahay marso jel-ka timaha ama waxyaalaha lagu daryeelo timaha sida buufinta ama kareemka, kuwaas oo kaa caawinaya in aad si fudud u shanleysato, waxa fiican in aad timahaaga laba jeer ku maydho shaambo si aad u hubiso in aad ka takhalusto haraadiga alaabtaas oo aan awoodin. la tuuro laga bilaabo marka ugu horeysa.

Haddii aad raacdo qaanuunka aan timaha dhaqin hal mar oo keliya si aad u ilaaliso dabacsanaanta fiilooyinka iyo sebumkeeda nafaqeynta dabiiciga ah, markaa waxay faa'iido kuu yeelan doontaa inaad timahaaga ku maydho laba jeer shaambo inta lagu jiro qubeyska.

Laba talo oo si loo hubiyo in timuhu si dabiici ah u nadiif yihiin oo dhalaalayaan:

Xirfadlayaasha timaha ayaa had iyo jeer kugula taliya inaad timahaaga ku maydhiso biyo qabow ka dib markaad dhammayso dhaqidda habka caadiga ah, si aad u hesho timo jilicsan oo dhalaalaya oo dabiici ah.

Isticmaal khiyaamada timahaaga oo aad cadaydo ka hor intaadan ku dhaqin shaambo si aad uga saarto boodhka iyo wasakhda ku dheggan.