Lijo tse sitisang phello ea meriana
Lijo tse sitisang phello ea meriana
1- Lihlahisoa tsa lebese, lijo tse nang le calcium tse ngata le li-supplement tsa calcium li kena-kenana le ho fokotsa khatello ea mali le lithibela-mafu tse loantšang libaktheria.
2- Grapefruit: E kena-kenana le meriana e theolang k'holeseterole, meriana ea allergy, le meriana e meng ea khatello ea mali.
3- Black licorice: meriana e laolang khatello ea mali, li-diuretics, meriana ea ho kula, le insulin e khethehileng ho phekola lefu la tsoekere.
4- Lijo tse nang le vithamine K tse ngata: meroho e tala e makhasi, k'habeche, broccoli .. Ha li lumellane le li-anticoagulants "li-thiners tsa mali."
5- Lijo tse nang le thiamine e ngata: Nama e tsubang, chokolete, litholoana tse omisitsoeng, lifeiga, li-eggplant, linaoa, spinach li kena-kenana le meriana e meng ea ho tepella maikutlo 'me li ka baka khatello e phahameng ea mali.
6- Caffeine: kofi, tee, chokolete, lino-mapholi. E kena-kenana le meriana ea asthma, meriana ea ho opeloa ke pelo, li-antipsychotic, lipilisi tsa thibelo ea bokhachane, meriana e meng ea khatello ea maikutlo, meriana e meng ea khatello ea mali, le meriana e thibelang mali.