U khutlisa lerato leo u le lahlileng joang?

Gantsi o dira diphoso, o itlhaganelela, o tenega, o bua mafoko mangwe a a isang kwa tatlhegelong ya batho ba bantsi.Tshepo ya yo ke mo kgopisitseng:

1- Amohela phoso ea hau.
Ho lumela phoso ke o mong oa mehato ea pele ea ho etsa hore motho a boele a mo tšepe.
2- Ikokobetse
Ke uena ea entseng phoso, kahoo u se ke ua lebella hore motho eo u mo utloisitseng bohloko a u tšoarele habonolo, 'me ke habohlokoa hore u sebetse ho lokisa kamano ea hau le ho tsosolosa tšepo ea motho ho uena,' me u lule u hopola hore u hloka matla a hao.
3- E-ba le mamello
Tsela e molemo ka ho fetisisa ea ho etsa hore motho e mong a boele a u tšepe, ke ho emela seo. Ho e-na le hoo, seo u lokelang ho se etsa ke ho ipehela lipakane tsa ho hōlisa lintho tse hlokahalang bophelong ba hao le ho leka ho etsa hore a boele a u tšepe butle-butle.

4- Le ka mohla u se ke ua bua leshano.
Haeba u e mong oa ba buang mashano a makhooa, u tlameha ho lahla mokhoa ona haeba u batla ho khutlisetsa motho tšepo ea hae.Ho bua leshano ke e ’ngoe ea litsela tseo motho a u suthisetsang hōle le uena ’me a ke ke a hlola a u tšepa.
5- Boloka mathata a hau a lekunutu e le lekunutu.
Ena ke tsela e atlehang ea ho etsa hore motho e mong a boele a u tšepe.Haeba u bile le qabang e matla le moratuoa oa hao, u se ke ua senola taba ena le mang kapa mang, athe ke ntho ea tlhaho hore u buisane le motsoalle oa hao ea haufi ka taba ena, e le hore u ka buisana ka taba ena. u hlokomele, u se ke ua phatlalatsa lintlha tse nyenyane ka ho fetisisa, hobane u ka 'na ua fetelletsa bothata u sa hlokomele, ebe joale litaba tsa hau li tla ba thata haholoanyane.
6- Qoba ho etsa phoso e tšoanang habeli:
E ’ngoe ea litsela tsa bohlokoahali tsa ho etsa hore motho e mong a boele a itšepe ke ho qoba ho etsa phoso e tšoanang hape, ebang u ile ua bua leshano, ua mo thetsa, kapa ka boikhohomoso libakeng tseo ho tsona u sa lokelang ho ikhohomosa ka eena.