Lithuto tsa morao-rao, bolutu ke sesosa se seholo sa lefu la pele

Haeba u se u tlohetse lefatše ka nakoana molemong oa khutso, ke ntho ea tlhaho, empa ho qoba mefuta eohle ea setsoalle le likamano tsa sechaba, u tlameha ho hlaphoheloa boemong bona bo thata pele bo baka lefu la hau.

Phuputso ea morao tjena ea Amerika e pakile hore bolutu le ho itšehla thajana ho ka baka tšokelo e kholo ho bophelo bo botle ba sechaba, ho feta litlamorao tse mpe tsa botenya.
Phuputso e entsoe ke bafuputsi ba Brigham Young University, USA, 'me ba hlahisa liphello tsa bona, Sontaha, sebokeng sa selemo le selemo sa American Psychological Association, se tla tšoaroa ho tloha ka August 3 ho ea ho 6 Washington, DC.

Ho shebella phello ea ho itšehla thajana le ho jeoa ke bolutu bophelong ba sechaba, bafuputsi ba ile ba latela liphello tsa lithuto tsa 148 tse entsoeng tabeng ena, ho kenyeletsa le barupeluoa ba fetang 300.
Liphetho li bonts'itse hore ho eketseha ha likamano tsa sechaba ho amahanngoa le phokotso ea 50% ea kotsi ea lefu la pele ho nako har'a maqheku.
Bafuputsi ba ile ba boela ba hlahloba liphello tsa lithuto tsa 70 tse amang batho ba fetang limilione tse 3.4 ba tsoang Amerika Leboea, Europe, Asia le Australia.
Bafuputsi ba fumane hore ho itšehla thajana, ho jeoa ke bolutu, kapa ho lula u le mong ke mabaka a eketsang kotsi ea ho shoa pele ho nako, 'me phello ea bona e mpe e lekana le e ka' nang ea feta mabaka a mang a kotsi a kang botenya.
"Ho na le bopaki bo matla ba hore ho itšehla thajana le ho jeoa ke bolutu ho eketsa haholo kotsi ea ho shoa pele ho nako," ho boletse mofuputsi ea ka sehloohong, Holt Lunstad.
"Ha batho ba tsofetseng ba ntse ba eketseha, phello ea ho itšehla thajana bophelong ba sechaba e lebelletsoe ho eketseha," a eketsa.
Lünestad o khothalelitse batho ba baholo ho itokisetsa hantle bakeng sa ho tlohela mosebetsi sechabeng le licheleteng, kaha likamano tse ngata tsa sechaba li hokahane le sebaka sa mosebetsi.
O hlokometse hore hoa khoneha ho rera hantle ho etsa bonnete ba ho kenyelletsa libaka tse tloaelehileng tsa sechaba tse khothalletsang batho ho bokana le ho sebelisana joalo ka libaka tsa boikhathollo le lirapeng tsa boikhathollo.
Ho ea ka phuputso eo, batho ba baholo ba ka bang limilione tse 42.6 ba ka holimo ho lilemo tse 45 United States ba tšoeroe ke bolutu bo sa feleng.
Lintlha tsa morao-rao tsa Palo ea Sechaba ea United States li senotse hore batho ba fetang kotara ea baahi ba United States ba lula ba le bang, 'me ba fetang halofo ea baahi ha baa nyalana.