bophelo bo botle
Litlhaloso Tse Supileng Tsa ho Felloa ke Matla
Litlhaloso Tse Supileng Tsa ho Felloa ke Matla
1- Ho hloka boroko
2- Tsoekere e feteletseng le lijo tse potlakileng
3- Ho hloka metsi a nooang
4- Tekanyo e tlase ea vithamine B
5- Ho ba teng ha tšoaetso kapa ho ruruha karolong ea 'mele
6- Ho hloka ho tsamaea le ho tsamaea
7- Ho hanyetsa insulin 'meleng