Iimpawu zokukhulelwa kwangaphambili kunye nendlela yokwahlula kwiimpawu zokukhulelwa okungamanga

Wonke umfazi ofuna okanye ofuna ukukhulelwa, eyona nto ixhalabisayo kukwazi ukuba ukhulelwe okanye akakhulelwa, kwaye usakhangela into ebonisa ukuba ukhulelwe.

Zonke iingcali zokubelekisa kunye ne gynecologists ziyaqinisekisa ukuba xa iqanda lifika kumbhobho wefallopian, lilinda iiyure ezingama-24 ukuze idlozi lifikelele ekuqhameni kwaye xa iqanda likhula, iqanda lithatha iintsuku ezi-3 ukuya kwezi-4 ukufika kwisibeleko.Luphawu lokuqala lokukhulelwa.

Umfazi okhulelweyo ogxininise kancinci unokubona ukukhulelwa ngokukhawuleza emva kokuchumisa kwaye ngaphambi komhla wokuvavanya ngeempawu kunye noshintsho olwenzekayo kuye kwaye nantsi le miqondiso.

Zeziphi iimpawu eziqinisekileyo zokukhulelwa?

1- iintlungu zebele

2- ukuxhuzula

3- ukuqunjelwa

4- Ukudinwa kunye nokudinwa

5- Ukugula kwasekuseni

6- Utshintsho kwingqiqo yokungcamla

7- Ukuchama rhoqo

8- Intlungu yomqolo

9- Ulangazelelo lokutya

10- Ukulibazisa ukuya exesheni

11- Umbala omnyama kwingono

12- Ukufumana ubunzima

13- Intloko ebuhlungu

Iimpawu zokuqala zokukhulelwa

1- Intlungu yebele kunye nokudumba

Ukuba ukhulelwe, uya kuva intlungu ebeleni kunye nokudumba kunye nokukhukhumala, kwaye le ndawo iya kuba buthathaka kakhulu kunesiqhelo, ngakumbi indawo yeengono, kwaye oku bubungqina obunamandla bokukhulelwa, kwaye ukuba ukhulelwe okokuqala. , uya kuqaphela amanyathelo aluhlaza okwesibhakabhaka kwibele

2- ukuxhuzula

I-Cramps ithetha intlungu ebuhlungu kunye neentlungu kwisisu esisezantsi, njengalezo zenzeke ngaphambi kokuya esikhathini, njengoko zingenye yeempawu ezibaluleke kakhulu zokukhulelwa, kwaye zihlala ziqala ukukhulelwa.
I-3- I-bloating luphawu lokukhulelwa

Ukuqhawula kuphawu lokukhulelwa ukuba uninzi lwabasetyhini aluyithobeli ingqalelo, njengoko ukuqhuma kwenzeka, ngenxa yeenguqu ze-hormonal ezenzeka emva kokuvuthwa kwe-ovulation, okunciphisa umsebenzi wenkqubo yokugaya kunye ne-bloating.
I-4- Ukukhathala kunye nokudinwa yimpawu zokukhulelwa

Ngaba uziva udiniwe kwaye udiniwe?Ukuziva udiniwe kwaye udiniwe ngaphandle kwesizathu esicacileyo luphawu lokukhulelwa kuba abanye abafazi banovelwano kakhulu kulo naluphi na utshintsho lwehomoni kunye nokunyuka, ihomoni yeprogesterone ikwenza uzive udiniwe kwaye uthande ukulala ngamaxesha ongasetyenziswanga. ukuya kulala.

5- Ukugula kwasekuseni

Ukugula kwasekuseni luphawu oluqinisekileyo lokukhulelwa, njengoko uninzi lwabasetyhini lunokuba nesicaphucaphu xa uvuka ebuthongweni kwaye ukhatshwe ngokugabha, kodwa emva kweeveki ezi-4 zokukhulelwa.
6- Utshintsho kwingqiqo yokungcamla

Unokuphawula utshintsho kwimvakalelo yakho yokungcamla, njengoko abanye abafazi bengakwazi ukungcamla iti okanye ikofu okanye ukungcamla ezinye izinto ababezifuna, yaye abanye abafazi baziva bukrakra emlonyeni, yaye le yenye yeempawu zokukhulelwa kwabasetyhini.

I-7- Ukuchama rhoqo kuyimpawu yokukhulelwa kwangaphambili

Xa i-fetus ifakwe kwisibeleko kwaye i-hormone yokukhulelwa iqala ukufihlwa, uya kuqaphela rhoqo kwaye unqwenela ukuya kwindlu yangasese.
8- Intlungu yomqolo

Iintlungu eziphindaphindiweyo ezenzekayo xa wenza nayiphi na inzame ubungqina bokukhulelwa ukuba awunayo intlungu yendalo.

I-9- Umnqweno ongapheliyo wokutya ngumqondiso wokukhulelwa

Ingumqondiso owaziwayo, kodwa lo mnqweno wokutya unokuba bubungqina bokukhulelwa ukuba uhamba kunye naluphi na olunye uphawu lweempawu ukususela ekukhulelweni kwangaphambili, kwaye ngamanye amaxesha luphawu lokunqongophala kwento ethile yokutya emzimbeni wakho. .
I-10-Ixesha lam liphelile, eyona mpendulo ibalulekileyo ukuba ndiyazi njani ukuba ndikhulelwe?

Ukulibaziseka kokuya exesheni lolona phawu luqinisekileyo nolubalulekileyo lokukhulelwa kunye nophawu lwalo oluqinisekileyo kubasetyhini abanomjikelo oqhelekileyo, kwaye oku kubonakaliswa kwenzeka kwiiveki ezintathu emva kokukhulelwa.
11- Umbala omnyama kwi-areola ejikeleze ingono

Ukuba isangqa esijikeleze iingono zakho senziwa mnyama, ukuchumisa kunokuba yimpumelelo, nangona umba unokunxulumana nokungalingani kwehomoni engahambelani nokukhulelwa okanye intsalela yokukhulelwa kwangaphambili.
I-12- Ukuzuza ubunzima ngenye yeempawu zokuqala zokukhulelwa

Abanye besetyhini bafumana ubunzima ekuqaleni kokukhulelwa, ngoko ke ukuba ubona ukuzuza ubunzima ngokukhawuleza, ukukhulelwa kunokuba yimbangela enye.
13- Intloko ebuhlungu

Ukunyuka ngokukhawuleza kwamahomoni emzimbeni wakho kunokubangela intloko ebuhlungu ekuqaleni kokukhulelwa.

Ezinye iingcaciso: Ukuphelelwa ngamanzi emzimbeni, ukukhupha icaffeine emzimbeni wakho, amehlo ajongelwe phantsi, okanye ezinye izigulo zinokubangela intloko ebuhlungu engapheliyo okanye yokwexeshana.
Kukho ezinye iimpawu zokukhulelwa, njengokuhla kwamanye amathontsi egazi, ngenxa yokufakelwa kokukhulelwa esibelekweni, kwaye ngamanye amaxesha kuyenzeka.

Iimfihlo ezimdaka kubafazi abathile abaneemvakalelo, ngamanye amaxesha abakhululekanga.Enye yeempawu zokuqala neziqinisekileyo zokukhulelwa kukunyuka kobushushu bomzimba, kodwa olu phawu lwenzeka kwaye uninzi lwabasetyhini abaluva.Abanye abasetyhini nabo baziva ngathi abayamkeli nayiphi na ivumba, nokuba yinto eqhelekileyo, njengesepha kunye neshampu.
Kwakhona, enye yeempawu zokukhulelwa ubunzima bokuphefumla

Le yenye yeempawu zokukhulelwa okuqinisekileyo kuba umntwana osesibelekweni udinga ioksijini, kwaye oku kubangela ukungabikho kweoksijini kumfazi okhulelweyo.
Isiyezi okanye isiyezi

Oku kwenzeka kwiintsuku zokuqala zokukhulelwa, kwaye oku kungomnye weempawu ezibalulekileyo eziqinisekisa ubukho be-fetus esibelethweni, kwaye ngenxa yoko, ukuncipha kwinqanaba leswekile egazini okanye ukuncipha kwegazi. uxinzelelo ngenxa yokutshintsha kwehomoni ngenxa yobukho bomntwana ongekazalwa.

uvavanyo lokukhulelwa

Kuyaziwa ukuba uvavanyo lokukhulelwa alubonisi ubukho be-fetus ngaphambi kokuba ixesha lifike, kwaye ukuba uziva ezinye iimpawu zokukhulelwa kunye neziphumo zovavanyo zingenayo, linda de kube lixesha lakho kwaye uzame kwakhona.

Ekugqibeleni, ndithi ezi zimpawu kunye nezibonakaliso zixhaphake kakhulu kwaye zenzeke kubasetyhini ngexesha lokukhulelwa kokuqala, kwaye ngale miqondiso kunye neempawu, unokwazi ukuba ukhulelwe okanye cha? Ude ulungele ngokupheleleyo ukukhulelwa kwaye uthathe ukhathalelo lwempilo oya kuthi ugqirha uya kukuqondisa kulo

Iimpawu zokukhulelwa okungamanga

1- Ukuya exesheni okanye ukuya exesheni kuyeka xa ukusondela komhla wayo, kwaye oku kumisa kunokuba ziinyanga ezimbini

I-2- Iintlungu zesisu kunye nezantsi, ngakumbi ekuseni

I-3- Vuyisa kwisisu nayo ingenzeka

4- Ukufumana ubunzima

5- Kunokwenzeka ukuba uzive umbungu kunye nokuhamba kwayo kwisisu

Iimbangela zokukhulelwa kobuxoki

Zonke izifundo ziyavuma ukuba oyena nobangela wokukhulelwa kobuxoki ngumnqweno onzulu womfazi wokukhulelwa.