Fumana iingenelo ezimangalisayo zombona

Umbona utyebile nge:

• Iivithamini A, B, E
• ifayibha
• Ii-Antioxidants
• Ifolic acid
• Pantothenic acid
• iphosphorous
• imagnesium
• izinki
• Intsimbi
• manganese
• ubhedu

Iingenelo ezimangalisayo zombona:

1- Inyanga iingxaki zokugaya ukutya, ukuqhina kunye ne-hemorrhoids

I-2- Ikhusela kwisifo senhliziyo kunye ne-atherosclerosis

3- Ikhusela kumhlaza

4- Iqinisa amathambo kwaye igcine impilo yemithambo-luvo

5- Iluncedo kubafazi abakhulelweyo

6- Uchasa i-anemia kwaye yehlisa i-cholesterol

7- I-Cornstarch iluncedo eluswini kwaye iphatha irhashalala

8- Iphucula ukusebenza kwezintso

9- Enye indlela ekhuselekileyo yokuthambisa iVaseline