Umthambo unika ingqondo amandla angakumbi

Umthambo unika ingqondo amandla angakumbi

Iingenelo zokushukuma komzimba okushukumayo kwimpilo yoluntu aziyomfihlelo yaye aziyonto intsha yafunyanwa ngolo hlobo.” Ngaphezu kweminyaka engama-2500 XNUMX eyadlulayo, isithandi sobulumko esingumGrike esaziwayo uPlato sathi “ukungakhuthali kuyonakalisa imeko entle yomntu ngamnye, ngoxa ukushukuma nokushukuma nokushukuma nokushukuma. ukwenza umthambo ngokucwangcisiweyo kuyawusindisa kwaye kuyawugcina.” Kwiminyaka yakutshanje, isayensi ityhile okuninzi malunga nezizathu ezibangela izibonelelo ezilungileyo zokuzilolonga kumalungu amaninzi omzimba womntu. Olunye uphononongo lwamva nje kunye neengqikelelo zikwaveze ukuba ukuzivocavoca umzimba kunika ingqondo amandla angakumbi, ngokutsho kwapapashwa yiwebhusayithi ethi "Psychology Today".

Imfihlelo yamahomoni

Igazi lomntu lizele ziihomoni njengenxalenye yenkqubo ye-endocrine. La mahomoni alawula ukusebenza phantse kuyo yonke inkqubo onokucinga ngayo, kubandakanywa unxibelelwano olubalulekileyo phakathi kwezihlunu kunye nengqondo. IiHormone ziluncedo kakhulu ekuboniseni ngenxa yokuba ziziphawuli zomsebenzi osebenzayo kuwo wonke umzimba.

Kodwa kude kube mva nje, bekungekho ukuqonda okukuko kweyona ndlela yokwahlulahlula kwaye kuqwalaselwe indlela yokuqikelela ukuba imiqondiso evela kwizihlunu zezihlunu isebenza njani ngakumbi ngexesha lentshukumo nakwingqondo.

Ipatheni yomsebenzi wehomoni

Iimpawu ze-Endocrine ezivela kwiinkqubo ze-peripheral, ezifana ne-skeletal muscle, kunye neenkqubo zamalungu ezibandakanyekayo ekuboneleleni amandla okusebenza, njengesibindi kunye nezicubu ze-adipose, zilamla iziphumo zokuzilolonga kwingqondo, ethi ezinye izazinzulu ziyibiza ngokuba yi-exerkines, ipateni yoxinzelelo. umsebenzi wehomoni..

Ngoku kuyaziwa ukuba i-exercanins evela esibindini, izicubu ze-adipose kunye nezihlunu ezisebenzayo ze-skeletal zichaphazela ngokuthe ngqo umsebenzi we-mitochondria - i-transducers yamandla eselula emzimbeni womntu - engqondweni, ngokweziphumo zophononongo lwezenzululwazi, oluqhutywa ngabaphandi abavela kwiYunivesithi yaseYunivesithi. Georgia, efumene ubungqina bezeNzululwazi kwikhonkco phakathi kwe-exercannes kunye nomsebenzi womzimba.

I-mitochondria enamandla engqondweni

Abaphandi bathi "umsebenzi we-mitochondrial udlala indima ebalulekileyo ekulawuleni i-neuronal metabolism, i-neurotransmission, kunye nokulungiswa kweeseli kunye nokugcinwa kwengqondo," ebonisa ukuba inzuzo yomsebenzi ekusebenzeni kwengqondo kunye nokuchasana kwezifo kunye nokuwohloka kunokuvela "kwi-exercanins, "esebenza ngokuphembelela i-mitochondria. ingqondo ukuphucula ukusebenza kwengqondo."

Ke, ukuhamba kuyasebenza kwaye kuvelisa imiqondiso yehomoni kunye ne-neuronal edibanisa iinkqubo zeselula kuwo wonke umzimba kunye nengqondo. Ukushukuma komzimba okusebenzayo kuchaphazela ingqondo ngomsebenzi we-mitochondrial, ongumzekelo wamva nje wokuqonda okuphuculweyo kwezesayensi malunga nendlela umzimba womntu osebenza ngayo kwaye ugxininisa ukubaluleka kokushukuma komzimba okusebenzayo kunye nokuzilolonga.

Uqikelelo lukaMaguy Farah lwehoroscope yonyaka ka-2023