Iinzuzo ezimangalisayo zeradish

I-Radish isisityebi kakhulu kwi-vitamin C, i-potassium, i-magnesium kunye ne-antioxidants ebalulekileyo, kwaye ke ineenzuzo ezinkulu zonyango kunye nokukhusela eziza kukumangalisa:

• Iradish ayibangeli irhasi njengoko uninzi lwethu lucinga, kodwa isebenza ukudiliza iintsalela zokutya okudala kunye nefosili kwimigoqo yekholoni, nto leyo eyenza oku kukhulula iigesi zokukhulula ukunceda ukuphuma kwayo emathunjini, xa ikholoni iphelele ngokupheleleyo. icociwe kwaye iyeke ukukhupha iigesi.
• Inceda ukutshisa amanqatha kwaye ngaloo ndlela igcina ubukhali bomzimba.

• Inyanga izifo zesifuba, iintlungu zokuphefumla kunye nesifuba
• Inyanga i-anemia engapheliyo
• Inceda ukunciphisa uxinzelelo lwegazi

• Ukuphelisa iimpawu zamahlwili egazi
• Coca isibindi kwi-toxins kunye namachiza emichiza emidala.
• isibulala-ntsholongwane kwiintshulube
• Unyango lwezifo zomchamo

• I-laxative esebenzayo yamathumbu
• Inyibilikisa ama-cysts kuma-ovari
• Ilawula amanqanaba eswekile yegazi
• unyango isifo joint