Ungakutyi oku kutya

Uphononongo lubonise ukuba okunye ukutya okucutshungulweyo kuthwala ubungozi obukhulu kwimpilo yethu kwaye kunokuba ne-carcinogenic.

Inyama egayiweyo

Uphando luye lwaqinisekisa ukuba inyama egayiweyo, njengesoseji, ingangunobangela omkhulu womhlaza, ngenxa yeetyuwa kunye neekhemikhali ezikuzo, ezinobungozi emzimbeni womntu.

Isiselo esithambile

Ukusela ibhotile enye yesoda yonke imihla kwandisa kakhulu umngcipheko wakho wokuba nomhlaza, njengoko kukongeza kwinzuzo yobunzima obuyibangelayo, enokubangela ukuba ube likhoboka ... Ukutya okanye i-soda engenaswekile kubangela indlala kwaye kwandisa umdla wokutya kwaye kwandisa ukutya. ingozi ye-osteoporosis kunye nezilonda zesisu

iitumato ezinkonkxiweyo

Akuyona i-tomato ngokwayo, kodwa kunoko indlela yokutshiza kunye nokugcinwa kwexesha elide kwiitoti zetsimbi, kwaye ngenxa yokwakheka kweekhemikhali zetamatato kukhokelela kwi-oxidation yayo, kwaye ukusuka kuyo, le tomato iba yimbangela yomhlaza kunye ne-Alzheimer's.

Ukutya okunetyuwa eninzi kunye nokutshaya

Ngamanye amaxesha bongeza i-nitrate kwinyama, eyigcina kwaye inika umbala omhle..I-Nitrate ngokwazo ayibangeli umhlaza, kodwa kwiimeko ezithile banokusabela ngaphakathi emizimbeni yethu ukunika i-carcinogenic compounds..Kungcono ukunciphisa oku kutya nayiphi na imeko.

iisalmon ezifuywayo

I-salmon ekhuliswa kwiifama ze-salmon ihlala iqulethe imichiza emininzi kunye netyhefu, nombala we-salmon ngokwayo awuyiyo yendalo ... uyatya

Iitshiphusi

Obona kutya buxhaphakileyo kokulula… Ungatya itshiphusi enye yonke imihla kwaye ufumanise ukuba ubunzima bakho emva konyaka bonyuke ngekhilogram… Iichips zithatha indawo yokuqala ekutyeni okufuneka ukuphephe kuba zinamafutha ahluthayo, athi ngokonyusa i-cholesterol eyingozi ngepesenti enkulu, ukongeza kwi-Seven inesodium ephezulu, eyona nto ingunobangela woxinzelelo lwegazi oluphezulu.

Iipopcorn zeMicrowave

Yinto ebuhlungu ngokwayo ... ngaphandle kokuba ukupakishwa kwayo kuqulethe izinto ezinobuthi kwaye ayifanelekanga ukusetyenziswa.Ingozi yezi zinto ziphindwe kabini xa zifakwe kwi-microwave ... Mhlawumbi kufuneka ubuyele ekulungiseleleni i-popcorn ngeendlela zakudala. .. imnandi ngakumbi kunjalo.