Funda ngezona zibonelelo zibalulekileyo zamaxolo e-orenji ongazuzi nto kuwo
1- I-Orange peel ilwa inani elikhulu leentlobo zomhlaza. Njengomhlaza wolusu,imiphunga,ibele,isisu kunye nomhlaza wesisu.Ikwayinciphisa amathuba okuba nomhlaza wesibindi.Isizathu singaba yi-antioxidant carotenoid compounds.Ixolo likwanezinto ezibizwa ngokuba (polymethoxyflavones),polymethoxy flavonoids, kunye nelimonene. ikhompawundi; Yenza isikhuselo esikhuselayo ekubunjweni nasekuphuhliseni umhlaza kwiindawo ezahlukeneyo zomzimba.
I-2- Inqanaba le-cholesterol egazini liyancipha ngenxa yomxholo ophezulu we-fiber e-soluble, ngenxa yokuba iqukethe i-flavonoids, enciphisa izinga le-cholesterol ephantsi-i-lipoprotein (i-cholesterol embi) egazini.
I-3- Ikhuthaza impilo ye-cardiovascular, njengoko kukhankanyiwe ngaphambili kwiinzuzo ze-orange, kwaye igcina amanqanaba oxinzelelo lwegazi.
I-4- Ikhuthaza ukufunxwa kwentsimbi emathunjini ngenxa yesiqulatho sayo esiphezulu sevithamin C.
5- Ikhusela ukuqunjelwa ngenxa yomgangatho wayo ophezulu wefiber yokutya, eququzelela umsebenzi wamathumbu kwaye ixhasa imisebenzi yenkqubo yokugaya ukutya, ethintela kwaye iphathe ukuqhina.. Oku kusebenza nasekutyeni iorenji ukongezelela kumaxolo awo kuba aqulathe amanqanaba aphezulu e-fiber yokutya ngokunjalo.
6- Isusa intlungu ebangelwa yintloko okanye i-migraine, ngokubilisa amaxolo e-orenji imizuzu elishumi, emva koko usele.
7- Izibonelelo ze-orenji ye-orenji yobuso kunye nolusu:
-Yenza ibe mhlophe ixolo leorenji ebusweni kwaye lisuse amabala ngokulisila kwaye udibanise itispuni lomgubo walo we-peel kunye netispuni yobisi ukufumana imaski efana ne-homogeneous.. Le mask ibekwa ebusweni kanye okanye kabini ngeveki, kwaye ishiywe imizuzu eyi-15-20, emva koko ihlanjwe ngamanzi ukuze ifumane ukuthungwa okugudileyo. iziphumo ezifunwayo.
Ukukhanya kunye nokwenza mhlophe iindawo zomzimba ezibuthathaka:
Ixolo le-orenji likwaneempawu zendalo ezinceda ekukhanyeni nasekuzenzeni zibe mhlophe iindawo zomzimba ezibuthathaka; oku kunokufezwa ngokumisa ixolo le-orenji phantsi kwelanga kangangeentsuku ezininzi, emva koko ulicole de ufumane umgubo ocolekileyo wexolo le-orenji, emva koko udibanise iitispuni ezimbini zeorenji. i-peel powder kunye ne-Homogeneous proportions yobisi kunye ne-rose yamanzi ukufumana umxube odibeneyo, emva koko ubeke umxube kwindawo enovakalelo ukuze ukhanyiselwe ixesha eliphakathi kwemizuzu eyi-15-20 phambi kokuyihlanjululwa ngamanzi abandayo kunye nokomisa indawo.
Ulusu olunamafutha : kubalulekile kulusu olunamafutha; Njengoko isetyenziselwa ukomisa iinkozo, kwaye ithintela ukusasazeka kwabo.
- Ivuselela ukujikeleza kwegazi; Nto leyo eyenza ulusu lube nombala opinki kwaye lunike ubutsha.
Ukwengeza kwi :
– ikhusela ekulunyweni ziingcongconi; Ngokuphulula ulusu ngamaxolo e-orenji.
Isetyenziswe kwinkqubo yokucoca izixhobo zasekhitshini ezifana ne-oven kunye ne-microwave, ngokubeka iipelisi ze-orange kwisitya esinamanzi, sibeke kuyo imizuzu emihlanu, emva koko uyisule ngesiponji.