Iimaski zokunyanga iinkozo phantsi kwesikhumba?

Unyango amaqhakuva ebusweni Ngaphantsi kwesikhumba :
I-10- Xuba enye inxalenye yeoli yeti yomthi kunye neengxenye ezisithoba zamanzi. Gcoba ibhola yomqhaphu kumxube, kwaye uyibeke kwindawo yepilisi phantsi kwesikhumba. Yiyeke imizuzu eyi-XNUMX, emva koko uhlambe isikhumba ngamanzi adikidiki. Qaphela: Ukuba unolusu olubuthathaka, ungathambisa ioyile yomthi weti ngejeli yekhala endaweni yamanzi.
XNUMX- Intlama yamazinyo:
Abanye abantu bafumanisa ukuba ukusebenzisa intlama yamazinyo kunceda kakhulu ekunyangeni amaqhakuva angaphantsi kwesikhumba. Nangona kunjalo, ukuba unesikhumba esibucayi kufuneka ulumkele iintlobo ze-toothpaste eziqulethe iikhemikhali ezinokucaphukisa ulusu lwakho.Ukunyanga i-subcutaneous pimples, sebenzisa rhoqo i-toothpaste emhlophe ehlala iqulethe i-mint okanye ioli ye-clove enceda ukunciphisa u. Ukutya okuziinkozo kunye nokuphelisa iintlungu kunye nobubomvu.Tyaba intlama yamazinyo encinci kwindawo ephantsi kwesikhumba.
XNUMX- Ubusi:
Ubusi bune-antiseptic kunye ne-antimicrobial properties ezisebenza kunye ukulwa neebhaktheriya ezijongene namaqhakuva kunye nezinye iindidi zamaqhakuva. Ngaphezu koko, ubusi busebenza njengesicoci esinzulu kwaye sifanelekile kuzo zonke iintlobo zesikhumba, Gxilisa ibhola yomqhaphu kubusi obukrwada kwaye uyisebenzise kakuhle kwindawo echaphazelekayo yesikhumba. Yiyeke imizuzu eyi-15-20 uze uyihlambe ngamanzi adikidiki. Phinda le nkqubo kathathu yonke imihla ukuze ufumane iziphumo ezisebenzayo.Dibanisa ipuree yeapile kunye necephe lobusi ukwenza intlama. Faka isicelo se-paste kwindawo echaphazelekayo kwaye uyishiye imizuzu eyi-10. Emva koko hlamba ulusu kakuhle ngamanzi adikidiki. Phinda inkqubo kanye yonke imihla ukunceda ukunyanga amaqhakuva phantsi kwesikhumba ngempumelelo.
XNUMX- Ubisi:
Ubisi luqulethe i-alpha hydroxy acids, enokunceda ukukhupha i-pores ngokususa umaleko wangaphandle wesikhumba esifileyo kunye nokungcola. Yenza ulusu lwakho luthambe.