Indlela ekhawulezayo yokuqinisa ubuso ekhaya

Iresiphi isekwe kwimaski yeqanda kunye neswekile ekhupha zonke iingxaki zesikhumba kwaye inike ubuso obutsha kunye nokukhanya ngaphakathi kwexesha lerekhodi.

Le maski isebenza ukususa amabala eluswini kwaye ikhuphe amaqhakuva.

Ikwasebenza ngokugqibeleleyo ekuphuculeni umgangatho wolusu lwesikhumba kwaye ngaloo ndlela uqinise ukuthintela ukubonakala kweempawu zokuqala zokuguga.

Inceda ukukhupha ulusu ngendlela egqibeleleyo, ukususa iiseli ezifileyo, ngenxa yohlaziyo lwebala.

Indlela: 

Yongeza iqanda elimhlophe, i-tablespoon enye yeswekile kwaye udibanise izithako kakuhle kwaye ngokukhawuleza ude ufumane umxube we-cream emhlophe.
Gcoba ikhilimu ebusweni bonke kwaye uvale imilebe ngayo. Ngaphandle phantsi kweliso kuba indawo enovakalelo kwaye ukuxobuka kwale ndawo kubonisa izangqa ezimnyama.
Emva kwemizuzu eyi-10 ubuncinane, thambisa ubuso bakho ngomxube ngaphambi kokuba uwususe ngokupheleleyo.
Uya kuqala ukuqaphela ubumhlophe obumangalisayo bolusu lwakho, kodwa uya kulahla ngoko nangoko amabala amnyama kunye namabala amnyama ukuze ufumane ulusu olucwebezelayo noluqinile.

Eminye imixholo: 

I-anise yeenkwenkwezi kunye neenzuzo zayo ezimangalisayo zonyango kunye nobuhle

Yintoni i-urticaria kwaye ziziphi izizathu zayo kunye neendlela zonyango?

Iimpawu ezisixhenxe ezibalulekileyo zonyango lwe-mask ekhanyayo

Zeziphi izizathu zokudumba kwe-lymph nodes emva kwendlebe?

Ukutya okuchasayo okulishumi elinesihlanu