Ngokumalunga ne-asthma kunye nendlela yokuphatha ukuhlaselwa kwe-asthma ngemifuno
Isifo sombefu sesinye sezifo ezixhaphakileyo nezixhaphakileyo kubantu abaninzi.Isifo sombefu sisifo esinganyangekiyo esichaphazela imiphunga, ngakumbi indlela yomoya, eyityhubhu ehambisa ioksijini ukuya emiphungeni.Kubuzaza bayo obunzulu, njengoko iyancipha xa ivakalelwa. ezinye izinto, ezikhokelela ekunqongophelweni komoya osingise emiphungeni, kwaye kubangele isandi esifubeni, ukukhohlela kunye nokuphefumla, ngakumbi ebusuku nasekuseni.
Iimpawu zombefu
Isifuba somoya sithintela inkqubo yokuphefumla, nto leyo ekhokelela ekubeni isifuba sibe ngqingqwa. Isifo sombefu sibangela ukuba lowo unaso angadibani nezinto ezithile, nto leyo ebangela ukudumba kudonga lwemibhobho ehambisa umoya. I-tumor kunye nokuvuvukala kwi-lining of the lung kunokubangela iimpawu ezifana nobunzima bokuphefumla kunye nokuxinana kwesifuba. Izihlunu ezijikeleze iityhubhu zinokuba ne-abnormal spasms, ezinciphisa le mibhobho.
Xa ukuhlaselwa sisifuba kusenzeka, unwebu lwemiphunga ludumba ngokukhawuleza kwaye iityhubhu zomoya zizaliswa yincindi eshinyeneyo.
Izinto ezibangela i-asthma
Ezi zinto zibangela ukuba umntu onesifo sombefu azive, kuquka oku kulandelayo: ukukhupha inkwethu okanye inkwethu yesilwanyana esithile, okanye ukungavani nothuli nothuli, kwaye usenokungavisisani nepollen, kwaye isifo sombefu sisenokubangelwa ziimeko ezithile ezifana nokuba phezulu. iqondo lobushushu okanye ingqele egqithisileyo, okanye amasuntswana athile ukuba Banqunyanyiswa emoyeni iintsalela zemoto kunye nongcoliseko oluthile, okanye amayeza athile avuselela isifuba esifana ne-aspirin, okanye ezinye izinto ezongezwayo ekutyeni ezifana ne-sulfites, ukongeza ekubambeni umkhuhlane. , uxinzelelo, ukuxhalaba kwengqondo okanye ukukhala nokuhleka ngokuvakalayo.
Unyango ngamayeza e-asthma
Uhlaselo lombefu luyanyangwa okanye luthotywe ngokutya i-licorice ngokuyibilisa ngamanzi kunye nokusela.
Yiza ne-chamomile herb kwaye uthathe i-spoonful kuyo kwikomityi nganye yamanzi abilayo kwaye uyicwilise imizuzu eyi-15, uze uyisele yonke imihla, kusasa nangokuhlwa.
Ukusetyenziswa kwembewu emnyama yomhlaba okanye imbewu emnyama kwikomityi nganye yamanzi abilayo, i-teaspoon ethathwe ekuseni kwisisu esingenalutho.
Yiza nembewu yeanise kwaye ugalele icephe layo kwikomityi yamanzi abilayo kangangekota yeyure, ihluzo kwaye usele iikomityi zayo ezimbini yonke imihla, kusasa nangokuhlwa.