Unokwenzakalisa ulusu lwakho ngokungenzeki ngezi ndlela
Unokwenzakalisa ulusu lwakho ngokungenzeki ngezi ndlela
Unokwenzakalisa ulusu lwakho ngokungenzeki ngezi ndlela
Ngamnye wethu unendlela yokunyamekela esiyilandelayo xa ecoca, ekhupha, kwaye ethambisa ulusu, kodwa amanye amanyathelo ayo anokuba yingozi eluswini ngaphandle kokuba siqaphele umonakalo abawenzayo.
1- Ukungakhethi isicoci esifanelekileyo
Ukungasebenzisi imveliso yokucoca efanelekileyo yenye yeempazamo eziqhelekileyo kule ntsimi, kunye nokulandela iintlobo zeendlela zokunyamekela ezisasazwa kwimidiya yoluntu ngaphandle kokuqinisekisa ukuba zifanelekile kuhlobo lwesikhumba alumkelekanga, njengoko lulimaza ulusu kwaye lubangela ulusu. ukucaphuka.
Ngoko ke, i-dermatologists incoma ukukhetha iimveliso zokucoca ezinezithako ezithambileyo ezihambelana nohlobo ngalunye lwesikhumba kunye neemfuno. Bacebisa ukuba inkqubo yokunyamekela ulusu yemihla ngemihla isekelwe kumanyathelo alula angagqithisi ubuninzi bamanyathelo amane: ukuhlamba ubuso, ukuthambisa, kunye nokusebenzisa ukhilimu wokukhusela ilanga kusasa, ngokuhlwa, ukuhlanjululwa kabini kunokwenziwa ukukhupha ukukhupha. ulusu lwe-makeup, luhlambulule ngokucokisekileyo, emva koko usebenzise i-serum eyondlayo kunye ne-cream moisturizing kwesikhumba.
2- Hlikihla ubuso ngesepha
Kunconywa ukuba ugweme ngokupheleleyo le nyathelo ngelixa uhlambulula ulusu, njengoko ukuxubha isepha esikhumbeni ngelixa uhlamba ubuso kunokubangela ukucaphuka kwesikhumba kunye nokwandisa ukomisa kwayo.
3- Ukusebenzisa i-lumbar circles
Ukusebenzisa ezi sangqa zomqhaphu kunokuba nzima eluswini lobuso, ngoko ke iingcali zincoma ukunciphisa ukusetyenziswa kwazo kangangoko kunokwenzeka kwaye zigxininise ngakumbi ekusebenziseni izandla xa uhlamba ubuso.
4- Hlamba ubuso bakho ngokuphindaphindiweyo
I-Dermatologists igxininisa imfuneko yokungahlambululi ulusu ngaphezu kwezihlandlo ezibini ngosuku: kanye ekuseni kwaye kanye ngokuhlwa, njengoko ukusetyenziswa ngokugqithiseleyo kule ndawo kulimaza ulusu kwaye aluboneleli ngayo nayiphi na inzuzo. Babonisa ukuba injongo ephambili yokuhlanjululwa kwesikhumba ebusuku kukukhupha ukungcola kunye neempawu ze-makeup eziye zaqokelela kuyo emini, ngelixa ukuhlanjululwa kwasekuseni kukhupha i-sebum secretions eqokelelwe kuyo ebusuku kwaye ihlaziya ulusu.
5- Ukukhutshwa okugqithisileyo
Ukukhupha ulusu kujolise ekuyikhupheni imiphumo yokungcola kunye neeseli ezifileyo eziqokelelwe kumphezulu walo, kodwa ukusetyenziswa ngokugqithiseleyo kwesi sinyathelo kunokuba nzima esikhumbeni kwaye kubangele ukucaphuka, ukoma, okanye ukubonakala kwamaqhakuva kuyo. Iingcali kweli candelo zincoma ukusebenzisa iikhemikhali ezikhuphayo ezifana ne-glycolic acid kunye ne-retinol endaweni ye-exfoliants yomatshini ehlala iqulethe i-granules ekhuphayo, nangona kunjalo, ukusetyenziswa kwe-retinol kufuneka kuhlale kusenziwa phantsi kweliso lonyango njengoko iyisithinteli esibuhlungu esikhumbeni. iimeko zolusu oluvuthiweyo, inokutshintshwa ibekuchiol, ebonelela ngeziphumo, iyafana neretinol eneziphumo ebezingalindelekanga ezimbalwa.
6- Hlamba ubuso ngamanzi ashushu kakhulu okanye abandayo kakhulu
Inyathelo lokuthambisa ulusu libalulekile emva kokuluhlamba, ngaphandle kokuba kusetyenziswe isithambiso sokuthambisa esilungele uhlobo lwaso kwaye sihlangabezana neemfuno zaso.Ngokuphathelele ubushushu bamanzi avunyiweyo okuhlamba ubuso, kungcono ukuba budiki. kunye nokuphepha ngokupheleleyo amanzi ashushu kakhulu okanye abandayo kakhulu ukuthintela nabuphi na ububomvu, ukoma, okanye umonakalo onokuthi wenziwe.