Ulukhusela njani ulusu lwakho ekuphelelweni ngamanzi ehlotyeni?

Ulusu lwethu luthwaxwa kukoma kakhulu ehlotyeni, kuthi kwakufika inyanga yeRamadhan, nokunqongophala kolwelo olungena emizimbeni yethu olunoxanduva lokuthambisa ulusu lwethu, ulusu lwethu luthwaxwa kukuphelelwa ngamanzi emzimbeni okukhokelela kwezinye iingxaki ezininzi, namhlanje ikunika amanyathelo alishumi ukuphepha ulusu olomileyo ehlotyeni

I-1- Gwema iibhafu ezinde ngamanzi ashushu, njengoko ubushushu obuphezulu bamanzi okuhlamba bulahlekelwa bubumanzi bendalo besikhumba kwaye bususe i-oyile zendalo ezisigubungelayo. Qinisekisa ukuba ixesha lakho lokuhlambela alihlali ngaphezu kwemizuzu eyi-10 kwaye ubuyisele amanzi ashushu ngamanzi adikidiki, njengoko ehlaziya ngakumbi ehlotyeni.
I-2- Qwalasela intamo kunye neendawo eziphezulu zesifuba njengenxalenye yobuso, kwaye ukhumbule ukuba ezi ndawo zimbini zibuthathaka kakhulu kwaye zixhomekeke kwiimpawu zokuqala zokuguga. Ngoko ke, kuyimfuneko ukuba banakekele kunye neemveliso ezifanayo ozisebenzisayo ukunyamekela ulusu lobuso malunga nokuhlanjululwa kwansuku zonke kunye nokuthambisa.
3- Ukomisa kwesikhumba kuyanda ngenxa yokuhlala kwiimeko ezinomoya opholileyo ngexesha lasehlotyeni. Kule meko, kuyimfuneko ukusebenzisa ama-humidifiers anciphisa ubunzima bemozulu eyomileyo.
I-4- Kunokwenzeka ukuba ulungiselele i-lotion enika amandla kwesikhumba esihlaziyayo, sinciphisa iimfihlo zayo ezinamafutha, kwaye negalelo ekuhlaziyweni komgangatho wokukhusela. Unokufumana izithako zale lotion kwiivenkile zeziqholo.Isekelwe ekuxubeni i-110 millilitha yamanzi e-hamamelis kunye necephe lamagqabi we-sage kunye necephe elinye lamagqabi e-mint. Lo mxube ushiywe ukuba usabele iintsuku ezi-3 phambi kokuba ulungele ukusetyenziswa.

5- Yilwa ukoma kweengqiniba ngeqhekeza lemon yaseIndiya. Qala ngokusebenzisa i-scrub kwiingqiniba ngelixa uhlamba, uze unqumle i-lemon yase-India kwisiqingatha kwaye uhlikihle i-elbows ngayo imizuzu ye-15. I-asidi kwesi siqhamo iya kuthambisa ulusu lwezandla ngexesha elifutshane.
I-6- Qinisekisa ukuba ukhethe ukhilimu ococekileyo ohambelana nesimo sezulu sasehlobo, kwaye ukhethe ngokukhanya okukhanyayo, ulwelo olumanzi olubonelela ulusu nge-hydration oluyidingayo ngaphandle kobunzima. Kwaye ungalibali ukusebenzisa i-serum eyondla ulusu ngaphambi kokulala ukuze uhlawule ukusilela onokuthi ubandezeleke ngexesha leeyure ezinde zokuzila ukutya.
7- Lungisa umxube ohlaziyayo, othambisayo owusebenzisa amaxesha amaninzi ngemini. Yongeza amathontsi ambalwa erozi, isandal, okanye isicatshulwa sebergamot kwibhotile yesitshizi yamanzi kwaye usebenzise lo mxube ukuhlaziya ulusu lwakho nanini na uziva ukuba luyoma okanye luswele ubutsha.
I-8- Qaphela ngokusemandleni ukuba ungachukumisi ubuso ngezandla zethu, kwaye uhlale ukhumbula ukuba izandla zethu zithatha iintsholongwane ezininzi kwiindawo ezisingqongileyo, nokuba sizigcina zicocekile kwaye zihlamba amaxesha amaninzi ngosuku.
9- Sebenzisa ijeli efumaneka entliziyweni yesityalo sekhala ukufumisa iindawo ezomileyo kakhulu zolusu.Iasidi ezikulo zisusa ulusu lweeseli ezifileyo eziqokelelwe kumphezulu walo kwaye zikhawulezise inkqubo yokuhlaziya. Kwanele ukusika igqabi le-aloe vera kwisiqingatha ukufumana umxholo wejeli yokufuma.
10- Kuphephe ukufaka i-perfume kunye ne-perfume lotion kwiindawo zomzimba ezibekwe ilanga, kuba zibangela ukoma kunye nokubonakala kwamabala.