Kukuphi ukutya okuthandayo kwilungu ngalinye lomzimba?

Uyazi ukuba yintoni isidlo osithandayo, kodwa ngaba uyazi ukuba ilungu ngalinye lomzimba wakho linesidlo salo esithandayo esibonelela ngempilo namandla, makhe sazane namhlanje kunye malunga nesidlo esikhethwa lilungu ngalinye lomzimba womntu.

I-1- Ukutya okuthandayo kwengqondo: iidiliya, intlanzi kunye namantongomane
2- Intliziyo sisidlo esithandwayo: iiapile kunye neetumato

3- Isibindi: iidiliya, iimolasi kunye nemihla
4- Isisu: iitapile kunye nombona
5- Amathumbu amakhulu: iiapile kunye nobisi
6- Izintso: amanzi kunye neembotyi
7- Inkqubo yamajoni omzimba: igalikhi
8- Inkqubo ye-nervous: ingqolowa epheleleyo
9- Amadolo kunye namalungu: i-bulgur kunye neoli yeoli
I-10- Iinwele: i-watercress
11- Imiphunga: ikholifulawa kunye ne broccoli
I-12-i-beet yegazi
13- Pancreas: lupine

Abanye baye baqaphela ukuba ezi zidlo zinokufana kakhulu nelungu elibathandayo okanye elithandayo, nto leyo ethwala yonke inzuzo kuye. idliwe, kunye neminqweno yethu yempilo eqhubekayo kunye nokuba sempilweni kubo bonke.

Ihlelwe ngu

URyan Sheikh Mohammed