Yintoni i-sciatica, zeziphi izizathu zayo kwaye zeziphi iindlela zokuyiphatha?

URyan Sheikh Mohammed2019-04-27Uhlaziyo lokugqibela: 2019-07-27

Yintoni i-sciatica, zeziphi izizathu zayo kwaye zeziphi iindlela zokuyiphatha?

I-Sciatica ibhekisela kwiintlungu ezihamba kunye ne-nerve ye-sciatic, emasebe ukusuka ezantsi kumqolo wakho ukuya esinqeni sakho, ezinqeni, kwaye ezantsi emlenzeni ngamnye. I-Sciatica idla ngokuchaphazela kuphela icala elinye lomzimba wakho.

Izizathu ezikhokelela kwi-sciatica

I-Sciatica yenzeka xa i-nerve ye-sciatic icinezelwe, ngokuqhelekileyo isuka kwi-disk herniated kumqolo wakho okanye i-bone overgrowth of bone (bone spur) kwi-vertebrae. isifo seswekile.
Ubudala: Utshintsho olunxulumene nobudala kumqolo, njengeediski ze-herniated kunye ne-bone spurs, zizona zizathu eziqhelekileyo ze-sciatica.
Ukutyeba: Ngokunyusa uxinzelelo kumqolo, ukunyuka okugqithisileyo kobunzima bomzimba kunokufaka isandla ekutshintsheni umqolo obangela i-sciatica.
Umsebenzi ofuna imithwalo enzima okanye ukuqhuba imoto ixesha elide unokudlala indima kwi-sciatica, kodwa akukho bungqina obucacileyo beli khonkco.
Ukuhlala ixesha elide: Abantu abahlala ixesha elide okanye abakhokelela kwindlela yokuphila engapheliyo banokuthi baphuhlise i-sciatica kunabantu abasebenzayo.
Isifo seswekile: Le meko yongeza umngcipheko wokonakala kwemithambo-luvo.

Ziziphi iindlela zokunyanga i-sciatica?

Iziyobisi ezingekho-steroidal ezichasayo.
Iziphumlisi zemisipha ephakathi.
Tricyclic antidepressants.
Kwezinye iimeko, ugqirha wakho unokuncoma ukutofa iyeza le-corticosteroid kwindawo ejikeleze ingcambu ye-nerve echaphazelekayo.
Ukuzivocavoca kunokwenziwa ukulungisa ukuma kwakho, ukuqinisa imisipha exhasa umqolo wakho kunye nokuphucula ukuguquguquka kwakho emva kokuba intlungu ikhululiwe.

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