Ziziphi iingenelo zobuhle beoli yeprickly pear? 

Ziziphi iingenelo zobuhle beoli yeprickly pear? 

ioli yeperile:

I-1- I-oyile ye-prickly pear iqulethe i-antioxidants enamandla, iiminerali ezisebenzayo kunye ne-amino acids, ezikhusela kwii-radicals zamahhala ezikhuthaza ukukhula kweeseli ezintsha, kunye nemithambo-luvo ezolileyo.

I-2- Ngenxa yomxholo ophezulu we-vitamin E, ioli ye-prickly pear ithathwa lula, ingena ngaphantsi kwesikhumba ukuze ifikelele kwiinzuzo eziphezulu ngaphandle kokushiya nayiphi na i-oyile eseleyo ngasemva.

3- Ioli yeperile ecocekileyo ithambisa ulusu.

4- Inceda ukuqinisa ulusu kwaye ithintele ukuguga kwangaphambi kwexesha.

5- Yehlisa ukudumba kwamehlo kwaye inciphisa izangqa ezimnyama.

I-6- Ioli ye-prickly pear inceda ukunyanga i-hyperpigmentation, njengoko igcwele i-fatty acids ephucula ibala.

7- Yehlisa ububomvu ebusweni kwaye ithomalalise ukutshiswa lilanga.

I-8- Ioli yeperile ecocekileyo ilungisa ulusu kwaye iphatha amanxeba.

Eminye imixholo: 

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