Ukuquka ukukama iinwele..imikhwa ekhokelela ekulahlekeni kweenwele

Ingqondo yomfazi ichaphazeleka kakhulu xa ebona iinwele zakhe ziwa xa zikama okanye ehlamba, kuba ukulahleka kweenwele kuthetha ukulahlekelwa eyona nto intle yobuhle bomfazi, kodwa ungakhathazeki kuba isisombululo silula kunokuba ucinga. imikhwa, yiyeke kwaye uqaphele umahluko:

Hlanganisa iinwele ukusuka kwiingcambu ukuya ekupheleni

Injongo yokudibanisa iinwele ngebrashi okanye i-comb kukusasaza i-oyile yendalo kwi-scalp phezu kweenwele ukusuka kwiingcambu ukuya eziphelweni, kodwa ukudibanisa iinwele ukusuka kwiingcambu ukuya eziphelweni kunokubangela umonakalo kwiinwele ukusuka phakathi kwaye iphela kwaye inyuse izinga lokulahleka kweenwele, ngakumbi ukuba iinwele zincinci okanye zibuthathaka, ngoko ke Eyona ndlela ingcono yokudibanisa iinwele kukuzidibanisa ukusuka ekupheleni ukuya kwiingcambu zeenwele kunye ne-scalp, uqinisekise ukuba usebenzisa i-comb ebanzi endaweni yoko. yekama enamazinyo acuthekileyo.

Hlamba iinwele yonke imihla

Ukuhlamba iinwele imihla ngemihla kuthathwa njengomnye wemikhwa emibi kakhulu, ekhokelela ekubeni buthathaka kunye nokulahlekelwa rhoqo, kuba ukuhlamba rhoqo kweenwele kukhokelela ekuthinteleni iinwele zeoli yendalo ezikhuselayo ekuqhekekeni nasekulahlekeni, ngoko ke kungcono ukuhlamba iinwele. kanye okanye kabini ngeveki, uqinisekisa ukunika iinwele i-oyile yokuhlambela kanye ngeveki.

ukomisa iinwele

Abasetyhini abaninzi babhenela ekomiseni iinwele zabo ngesomisi ngokukhawuleza emva kokuhlamba, nto leyo ekhokelela ekubeni iinwele ziphulukane nobuthambileyo kunye nokukhanya kwendalo kwaye ziphume.Eyona ndlela ilungileyo yokuzomisa emva kokuhlamba kukuzomisa ngobunono ngetawuli, emva koko ushiye. Ukuba kuyimfuneko, sebenzisa isomisi seenwele, kufuneka sisetyenziswe kwiqondo eliphantsi lobushushu obuphantsi, ngaphandle kokuyisebenzisa yonke imihla.

Ukuveza iinwele kumaqondo obushushu aphezulu

Enye yezinto ezenza iinwele zibe buthathaka kwaye zikhokelela ekulahlekeni kweenwele kukwanda ngokugqithisileyo kumaqondo obushushu aphezulu, njengaxa ulungisa iinwele ngentsimbi okanye isixhobo esomisa iinwele sombane. Kwakhona, kufuneka kuthathelwe ingqalelo ukondla iinwele ngeebhafu zeCream kunye neoyile yendalo ukubuyisela iioyile eziphulukene neenwele ngenxa yokuvezwa bubushushu.

Ukungondleki

Iinwele yinto ephilayo ekhulayo kwaye ichatshazelwa yizinto zangaphandle ezifana nobushushu kunye nomoya, kunye nezinto zangaphakathi ezifana nemeko yengqondo engafanelekanga kunye nokungondleki, ngoko qiniseka ukubonelela ngesondlo esiyimfuneko kwizinwele zakho ngokutya ukutya okucebile kwi-vitamin C. isinyithi, i-zinc, kunye ne-folic acid.