Iingcebiso zokuhamba zasehlotyeni

Ingaba uceba ukuhamba nosapho okanye abahlobo ehlotyeni, kukho iingcebiso ezininzi omele uzilandele ukuphepha ukudinwa ngenxa yemozulu ehlotyeni.

  - Iingcebiso eziphambili zokuhamba ehlotyeni 

Ukunciphisa ukuphuma phakathi kwe-11 am kunye ne-3pm.

Sebenzisa i-anti-mosquito ukulunywa.

Nxiba iindondo zelanga ukukhusela amehlo kwimitha yelanga.

Tyelela ugqirha kwaye ufumane izitofu eziyimfuneko ukukhusela izifo.

Sela amanzi amaninzi ukuthintela ukuphelelwa ngamanzi emzimbeni.

Sebenzisa i-sunscreen ukuphepha ukuvezwa kukutsha.

Ukuthwala umnqwazi entloko, ingakumbi kubantwana nakubantu abadala.

Ukunxiba iimpahla zomqhaphu ezinemibala eqaqambileyo.

Sela amanzi asebhotileni ukunqanda amanzi angcolileyo.

Phatha amayeza aqhele ukusetyenziswa.

Hlala emthunzini ukubuyisela amandla.

Ziphephe iiswekile kunye necaffeine ebangela ukuphelelwa ngamanzi emzimbeni.

Phatha amashwamshwam afana neziqhamo kunye namandongomane.

Ukucwangcisa amaxesha okuphumla ngexesha lohambo ukuphepha ukudinwa.

Umthombo: Justtravelcover