Ngaba wakha waziva ukuba amazinyo akho ayashukuma?... Zizizathu ezi

I-1- periodontitis engapheliyo

2- Ukuveza amazinyo kukwaphuka okanye ukugruzuka

3- Ubukho becalcification phakathi kweentsini kunye namazinyo

4- Ukunqongophala kococeko lwamazinyo

5- Ukuma kwe-Orthodontic

6- Ukuphazamiseka kweHormonal

7- Isifo seswekile

8- Thatha amayeza athile, afana neepilisi zokulawula ukuzalwa

I-9- Ukutshaya kunye neziselo ezinxilisayo ezibangela izifo kwiithishu ezijikeleze amazinyo

10- Ubukho bethumba lamazinyo

Eminye imixholo: 

Ukutya okuphezulu kwe-10 okuqulethe i-iron

Ziziphi iingenelo ze-pulp emhlophe?

Iinzuzo ezimangalisayo zeradish

Kutheni kufuneka uthathe iipilisi zevithamini, kwaye ngaba ukutya okudibeneyo kuyanele i-vitamin?

I-cocoa ayibonakali nje ngokunambitheka kwayo okumnandi ... kodwa kunye neenzuzo zayo ezintle

Ukutya okusibhozo okucoca ikholoni

Iinzuzo ezilishumi ezimangalisayo zama-apricot omisiwe