Sala kakuhle itshokolethi!

Ngaba ukhe wacinga ukuba unganqwenela ukutya itshokolethi kwaye uyifumane inyamalele emhlabeni ngokupheleleyo, ukuba uthando olumnyama nolunomtsalane alunakufumaneka, njani?

Kuphononongo lwakutsha nje, iingcali zigqibe kwelokuba itshokolethi iya kutshabalala kwiminyaka engama-XNUMX, ngenxa yotshintsho lwemozulu eyenzeka emhlabeni, njengokufudumala kwehlabathi kunye nezinye izinto ezichaphazela ubushushu bemozulu, ezithintela umthi wekoko ukuba ukhule kwindawo yendalo. iimfuno, eziya kusenza siphulukane nokulinywa ngenye imini.

Umthi wecocoa uyinzalelwane yaseMzantsi Melika, kwaye sifumanisa ukuba ulinywa kumazwe amaninzi aquka iIvory Coast neGhana, nto leyo evelisa ngaphezu kwesiqingatha somlinganiselo wetshokolethi ehlabathini. Ukwenziwa kwetshokholethi kunye neencasa ezininzi esizithandayo nezinyibilikayo zongezwa ngayo, itshokolethi ayisinikeli nje incasa emangalisayo, kodwa ikwabonelela ngempilo emangalisayo kunye neenzuzo zobuhle.

Itshokholethi iqulethe iikhompawundi ezahlukeneyo zesondlo, umzekelo, isityebi kwi-flavonoids, enye ye-antioxidants yendalo, kunye neeminerali eziyimfuneko kumzimba onjenge-magnesium, i-calcium, isinyithi, i-zinc, ubhedu, i-potassium, i-manganese, iivithamini, kunye nezinto ezivuselelayo ezifana i-caffeine kunye ne-theobromine.

Kukho iindidi ezininzi zetshokholethi enezongezo ezininzi, njengetshokholethi emhlophe, kunye netshokholethi exutywa nobisi, kodwa ezona zilungileyo yitshokholethi emnyama, ekufutshane nekoko ekrwada kwaye ityebile kwizinto eziluncedo kwaye ineenzuzo ezininzi, eyona ibalulekileyo ezizi:

Iqulethe i-antioxidants kwizinga eliphezulu.

Itshokholethi inendima ekuthinteleni umhlaza.

Itshokholethi inamandla okuphucula ukusebenza kwentliziyo kunye nokuthintela amahlwili.

Itshokholethi yehlisa izinga le-cholesterol egazini.

Itshokholethi inamandla okuphucula ukusebenza kwengqondo ngokwemigqaliselo kunye nenkumbulo kwaye isebenza ukukhusela ingqondo kwistroke.

Itshokholethi inamandla okukhusela isifo seswekile kunye nokunciphisa iswekile yegazi.

Itshokholethi inomlingo ekulungiseni umoya kunye nokuziva wonwabile.

Itshokholethi iphatha ukudakumba kwaye iyayinqanda.

Itshokholethi inceda ukunciphisa umzimba.

Itshokholethi igcina uxinzelelo lwegazi.

Itshokholethi yondla ulusu, ilushiya luthambile kwaye luthambile.

I-Chocolate inamandla okukhusela ulusu kumonakalo we-collagen, kunye nokuthintela ukubonakala kwemibimbi.

Itshokholethi iqulethe izinto eziluncedo kunye nezondla iinwele, kwaye ikhusela ukulahleka kweenwele.

Itshokholethi iluncedo kubasetyhini abakhulelweyo kuba inciphisa umngcipheko wokuzalwa kwangaphambi kwexesha, kwaye yehlisa umngcipheko we-pre-eclampsia.

Itshokholethi ngumthombo otyebileyo wezinto eziluncedo kubantwana, ezibanika amandla ngexesha lomsebenzi wabo.

Itshokholethi emnyama inomlingo othatha isilume nje esinye esinokusenza sonwabe kwaye sibe sempilweni.