Ziziphi iingenelo zezempilo ze-hibiscus kumzimba?

Sisiselo esidumileyo kwihlabathi jikelele, kwaye sisoloko sisetyenziswa njengeti yonyango. Ingatyiwa ishushu okanye ibanda.Ukwengeza, ineekhalori ezisezantsi kunye necaffeine.

Ungazuza njani kwi-hibiscus?

Ilawula uxinzelelo lwegazi:

I-Hibiscus ineempawu ze-antihypertensive kunye ne-cardioprotective, enokuba luncedo kubantu abanoxinzelelo lwegazi oluphezulu kunye nabo basengozini enkulu yesifo senhliziyo.

Iphelisa iintlungu zokuya exesheni:

I-Hibiscus ithomalalisa iintlungu zokuya esikhathini kwaye inceda ukubuyisela ibhalansi ye-hormonal, enokunciphisa iimpawu zokuya esikhathini ezifana nokuguquka kwemizwelo, ukudakumba, kunye nokutya kakhulu.

Ukuphelisa unxano emva kokuzivocavoca:

Iti yeHibiscus ikwasetyenziswa njengesiselo sezemidlalo ukuphelisa unxano. Iti yeHibiscus idla ngokutyiwa ebandayo, njengeti yomkhenkce. Abantu abaninzi bayayibandakanya ekutyeni kwabo kuba olu hlobo lweti lunamandla okupholisa umzimba ngokukhawuleza.

I-Antidepressant:

Iti yeHibiscus inevithamini kunye neeminerali, ngakumbi i-flavonoids, edityaniswe neempawu zokuthomalalisa uxinzelelo Ukutya iti yehibiscus kunokunceda ukuthomalalisa inkqubo yemithambo-luvo, kwaye kunokunciphisa ukuxhalaba kunye nokudakumba ngokudala imvakalelo epholileyo engqondweni nasemzimbeni.

I-Anti-inflammatory kunye ne-antibacterial:

Iti ye-hibiscus ethambileyo yamagqabi ityebile kwi-ascorbic acid, ekwabizwa ngokuba yivithamin C esisiseko esifunekayo ukuze umzimba wakho wongeze kwaye uvuselele ukusebenza kwamajoni omzimba. Iti ye-Hibiscus yaziwa ngokuba yi-anti-inflammatory kunye ne-antibacterial properties. Ke ngoko, inokukunceda ekukhuseleni ukuba ungangenwa yingqele kunye nomkhuhlane. Ingasetyenziselwa ukuphatha ukungakhululeki okubangelwa ngumkhuhlane, ngenxa yempembelelo yokubanda.