Iimbangela zamaqhakuva kunye neendlela zokunyanga
Ayintoni amaqhakuva, oonobangela, kunye neendlela zokuwanyanga?
Amaqhakuva amancinci amancinci kwaye athathwa njengoluhlobo lwe-acne njengoko sesinye seziphumo zokunyuka kweoli kwi-pores.
Njengoko amaqhakuva yenye yezona ngxaki zisibangela ukuba kubekho ukuphazamiseka kunye noxinzelelo, ngakumbi xa silungiselela isihlandlo esithile, nto leyo ekhokelela ekubeni sibe neentloni xa sibonwa ngabanye, ingakumbi ekubeni sisoloko sizabalazela ukubonakala kweyona mbonakalo intle. phambi komntu wonke. Ukuze ufunde ngakumbi ngale ngxaki ikruqulayo, nali eli nqaku:
Amaqhakuva anezizathu ezininzi zangaphakathi nangaphandle, ezona zibalulekileyo zezi:
Ukunqongophala kwezempilo, nto leyo ebangela usulelo phantsi kolusu kunye nosulelo kuyo ngokunjalo
Ukusetyenziswa kwesepha enemibala kunye nephunga, kuba ukubunjwa kwayo kweekhemikhali ngamanye amaxesha akunakunyanyezelwa lusu
Ukusebenzisa i-deodorant engacocekanga ngokupheleleyo, evala amadlala ombilo
Ukuqhinwa ngomnye woonobangela bamaqhakuva
ukungcoliseka kokutya
Ukuba nengxaki ngesibindi
Ukuba sexesheni
Ukunyanga amaqhakuva, yenza oku kulandelayo:
Ukuba unengxaki yesibindi, yinyange ngokukhawuleza
Musa ukutya ukutya okushushu nokunamafutha
Thatha ishawa kwaye ucoce ulusu lwakho ngesepha, hayi ngemibala
Ukukhulula isibindi, yidla iziqhamo ezininzi kwaye usele amanzi
Yahlukana nale ngxaki yokuqhinwa
Emva kokuba uphumile, susa isiqhumiso
Iingcebiso zokuthintela amaqhakuva:
Sebenzisa i-toner ngaphambi kokulala ukuze ususe konke ukungcola okuqokelelwe emini
Kwakhona, musa ukulala ngezithambiso, nokuba yintoni na, ukuze ungavali iipores ebusweni bakho ngexesha lokulala.
Musa ukusebenzisa iimveliso zokukhupha ngaphandle kwengcali ukuze ungabangeli umonakalo kwiiseli zesikhumba
Eminye imixholo:
Ngala manyathelo, unokuphelisa iingxaki zesikhumba esinamafutha
Iimfihlo ezilishumi ezixabisekileyo zokugcina ulusu olumnyama
Yiyiphi eyona ndlela yokucoca ulusu?