Iiresiphi ezibaluleke kakhulu zokuqinisa amajoni omzimba

URyan Sheikh Mohammed2020-12-08Uhlaziyo lokugqibela: 2020-12-08

Iiresiphi ezibaluleke kakhulu zokuqinisa amajoni omzimba

I-1-Ikomityi yobisi kunye ne-clove yegalikhi egayiweyo, kwaye ukuyidla kusasa komeleza amajoni omzimba.

I-2- Ikomityi yobisi ngeoli kunye ne-flaxseed yomhlaba iqinisa i-immunity.

3- Ijusi yelamuni kunye necephe lobusi kunye necephe yeoli yeoli, enomlingo kunyango lwe-tonsillitis.

4- Ikomityi yobisi kunye netispuni yobusi kunye netispuni yeoats enezinc.

5- Lala ubuncinane iiyure ezisi-XNUMX ebusuku.

6- Yidla iziqhamo, imifuno, iiprotheyini kunye nentlanzi.

7- Yeka iswekile, amafutha, isitatshi esigayiweyo kunye neziselo

8- Yitya ubuncinane iqanda elinye ngosuku okanye iqhekeza letshizi

iresiphi ye-immune system booster

Izithako:

XNUMX- ikomityi yobisi

XNUMX- I-clove yegalikhi etyumkileyo.

XNUMX- Icephe elincinci leoli yeoli

XNUMX-XNUMX amathontsi apple cider iviniga.

XNUMX- Icephe elincinci le-turmeric.

XNUMX- Ipinki yejinja

XNUMX- Isiqingatha sesipuni se-nigella yomhlaba.

XNUMX- Icephe elincinci le-thyme

XNUMX- I-pinch elula yetyuwa.

XNUMX- Ijusi yesiqingatha selamuni

Ukutya le recipe yonke imihla ngesidlo sakusasa okanye sasemini kwandisa amandla okhuselo lomzimba ngokuchasene neentsholongwane.

Eminye imixholo:

Yintoni umahluko phakathi kwezitofu ezimbini zePfizer kunye neModerna ngokuchasene neCorona?

http://مصر القديمة وحضارة تزخر بالكنوز

Iimpawu

URyan Sheikh Mohammed2020-12-08Uhlaziyo lokugqibela: 2020-12-08

funda oku kulandelayo

impilo

usuku olu-XNUMX oludlulileyo

Ihlazo le-AstraZeneca, ukuvuma kwayo, kunye nokurhoxiswa kwesitofu sokugonya

ubuhle kunye nempilo

Kwiintsuku ezimbini ezidlulileyo

Yeyiphi eyona ndlela ilungileyo yokuthambisa imilebe ngaphandle kokwenzakala?

impilo

Kwiintsuku ezi-3 ezidlulileyo

Funda ngeendawo zokulala ezimbi nezingcono kakhulu

ukutya

Kwiintsuku ezi-3 ezidlulileyo

Iinzuzo ezine ezimangalisayo zobisi lwekhokhonathi

usuku olu-XNUMX oludlulileyo

Ihlazo le-AstraZeneca, ukuvuma kwayo, kunye nokurhoxiswa kwesitofu sokugonya

Kwiintsuku ezimbini ezidlulileyo

Yeyiphi eyona ndlela ilungileyo yokuthambisa imilebe ngaphandle kokwenzakala?

Kwiintsuku ezi-3 ezidlulileyo

Funda ngeendawo zokulala ezimbi nezingcono kakhulu

Kwiintsuku ezi-3 ezidlulileyo

Iiresiphi ezibaluleke kakhulu zokuqinisa amajoni omzimba

iresiphi ye-immune system booster

funda oku kulandelayo

Ihlazo le-AstraZeneca, ukuvuma kwayo, kunye nokurhoxiswa kwesitofu sokugonya

Yeyiphi eyona ndlela ilungileyo yokuthambisa imilebe ngaphandle kokwenzakala?

Funda ngeendawo zokulala ezimbi nezingcono kakhulu

Iinzuzo ezine ezimangalisayo zobisi lwekhokhonathi

Luthini uluvo lweSagittarius amanye amakroza?

Uphawu olunye olutsala uphawu ngalunye ngokukhawuleza

Amanqaku afanelekileyo