impilo

Kuphephe ukungondleki

Kuphephe ukungondleki

Kuphephe ukungondleki

Iqela leengcaphephe zezempilo nezondlo eziye zabonisa ukubaluleka kokutya okuchanekileyo, abathi zingundoqo ekujonganeni nengxaki yokungondleki, begxininisa, ngokwengxelo epapashwe yiwebhusayithi yeBoldsky, ejongene nemicimbi yezempilo, Ichaphazela abahluphekayo kuphela, kodwa ifikelele nakwiintsapho.Ifikelelekayo Ngenxa yokuba ukungondleki ngokugqithisileyo okanye ukutya kakhulu ukutya okungenampilo, kuwela phantsi kweendlela zokungondleki.

Ukungondleki akupheleli kwabo bangondlekanga kuphela,” utshilo uGqr Shailesh Jagtap, ingcali yezondlo kumazwe ngamazwe, umcebisi ojongene nempilo kamama nomntwana, wongeza ukuba ukufikeleleka akunakuba yingxaki kuluntu oluninzi, kodwa ngokuqinisekileyo yingxaki yokunqongophala kwesondlo. Ukuqonda.

"Ukunqongophala kolwazi malunga neentlobo zokutya ezicetyiswayo kunye nokuba kukuphi ukutya okukhoyo ekuhlaleni, okunokwenza ukutya okuhlukahlukeneyo, kunye neengcamango eziphosakeleyo kuluntu malunga nokuba luhlobo luni lokutya omele utye, ixesha lokutya, kwaye kangakanani kwaye kaninzi kangakanani," wacacisa.

UGqr Jagtab ugxininise ukubaluleka kokutya okufanelekileyo ngexesha leentsuku zokuqala ze-XNUMX zokuphuhliswa kwabantwana, ukucebisa oomama abakhulelweyo nabancancisayo ukuba bafake i-micronutrient supplementation efana ne-folic acid, i-iron kunye ne-calcium ngexesha lokukhulelwa, ukuqaliswa kokuqala kokuncelisa, kunye nokuncancisa kuphela kude kube ziinyanga ezintandathu. .

U-Jagtap uthe kubalulekile ukwazisa ulutsha kwisondlo esifanelekileyo kwangethuba ukuthintela imikhwa emibi yokutya.

indlala efihliweyo

UGqr Seema Puri, uNjingalwazi oNcedisayo, iSebe leZondlo, iZiko lezoQoqosho lwaseKhaya, iYunivesithi yaseDelhi, eIndiya, uthe ukungondleki okanye ukungondleki kuxhaphake kakhulu phakathi kwabahluphekileyo, kwaye kunokubangelwa ikakhulu ngenxa yokunqongophala kokutya, kodwa nakwezoqoqosho ngcono. amaqela, kukho iindlela ezahlukeneyo zokungondleki Isondlo esifana nokungondleki kwe-micronutrient okanye into eyaziwa ngokuba "yindlala efihliweyo".

Ukungalungi kwimidiya yoluntu

UGqr Puri uphawule ukwanda "kwimpembelelo yemithombo yeendaba zentlalo, apho ulwazi olukhoyo lusenokungasoloko lusekelwe kubungqina kwaye luchanekile, lukhokelela ekukhethweni kokutya okungalunganga kunye nokwandiswa kobukhulu bezabelo kunye neeshedyuli zokutya ezigwenxa. Kodwa kukwakho nezinye izinto ezinendima ebalulekileyo ekutyebeni ngokugqithiseleyo, kuquka ukungazilolongi.”

UDkt. Puri uthe le miba ingaqwalaselwa ngokudala ulwazi malunga nendlela yokuphila enempilo esekelwe kukutya okulungileyo kunye nokusebenza ngokomzimba okufanelekileyo, ephawula ukuba kubalulekile ukuba oomama bagweme ukubandakanya ukutya okucutshungulwayo okucutshungulwayo ekutyeni komntwana kunye nokwenza impilo ephilileyo, enolwazi. ukhetho.

Imifuno enamagqabi kunye neziselo ezibandayo

Ngomxholo ofanayo, uDkt. Vandana Sabharwal, uprofesa oncedisayo ojongene nokutya kunye nesondlo kwiYunivesithi yaseDelhi, wathi iindlela ezahlukeneyo zokungondleki zichaphazela onke amaqela oluntu, esithi, "Ngokomzekelo, akukho mmahluko obalulekileyo ekusetyenzisweni kwemihla ngemihla. yemifuno enamagqabi aluhlaza phakathi kwamadoda kunye nabafazi abafumana umvuzo ophantsi nophakamileyo wezinto eziphathekayo.

UDkt. Sabharwal wongezelela ukuba ngelixa iintsapho ezininzi ezihluphekileyo zingakwazi ukuthenga okanye ukufumana ukutya okwaneleyo okunesondlo, isizathu esisisiseko sengxaki yezinto zakudala kukungabikho kolwazi, echaza ingxelo malunga nokusetyenziswa kweziphuzo ezinobungozi ezinobungozi apho i-36.9% yabasetyhini basetyhini eziphezulu- amaqela anemivuzo asebenzisa iziselo ezibandayo, xa kuthelekiswa ne-13.6% yabasetyhini abakwiintsapho ezihluphekayo.

Uqhubana njani nomntu ongakuhoyiyo ngobukrelekrele?

http://عادات وتقاليد شعوب العالم في الزواج

URyan Sheikh Mohammed

USekela loMhleli oyiNtloko kunye neNtloko yeSebe lezoBudlelwane, isiDanga soBunjineli boLuntu-iSebe leTografi-iYunivesithi yaseTishreen iqeqeshelwe ukuziphuhlisa.

Amanqaku afanelekileyo

Yiya kwiqhosha eliphezulu
Bhalisa ngoku simahla kunye noAna Salwa Uya kufumana iindaba zethu kuqala, kwaye siya kukuthumelela isaziso sentsha nganye Hayi Ewe
I-Social Media Auto Publish Ixhaswa ngu : XYZScript.com