Kutheni sisiva iintlungu kwicala lethu xa sibaleka

Loo mvakalelo yentlungu iyakukhathaza, xa uhamba okanye ubaleka, kwaye uziva ucinezelekile emazantsi esinqeni sakho, ngamanye amaxesha kukuyekisa ukuqhubeka nendlela, ngoko yintoni unobangela wale ntlungu, kwaye kuyingozi kwimpilo yakho? , okanye ngaba uphawu lwendalo lwenzeka kubo bonke abantu, kwaye kutheni ngamanye amaxesha sivakalelwa ngakumbi kunezinye iintsuku kwaye ukutya kunye nokusela kunento enokuyenza ngayo, namhlanje ku-Ana Salwa siza kuxubusha ukuba yintoni le ntlungu, izizathu zayo kunye nokusela. indlela yokuyiphepha.

Umthungo wecala okanye iintlungu zeSide Crump. Yintlungu edla ngokwenzeka xa ubaleka okanye uqubha, yenzeka phantse kuwo wonke umntu, kwaye yenzeka rhoqo. Akufanele ukhathazeke, le yintlungu eqhelekileyo abantu abaninzi abazivayo, kwaye izazinzulu azinayo inkcazo ecacileyo ngayo, kodwa kukho iingcamango ezininzi malunga nonobangela wentlungu esiya kuyiphonononga kunye.

.

Esona sizathu sinokwenzeka: isibindi kunye ne-spleen
Le ntlungu ihlala isenzeka kwicala lasekunene lesisu, kwaye isizathu kukholelwa ukuba kukukosuleleka kwesibindi kunye ne-spleen ukuthumela iiseli ezibomvu zegazi ezithwala ioksijini engaphezulu kwi-circulation ngenxa yomzamo owenziwe ekubalekeni kwinto eyaziwa ngokuba (i-autotransfusion). Esi sizathu asinabungozi ukuba nje uphumla xa usiva iintlungu kwaye xa uphumle iintlungu ziyayeka.

Kodwa ngamanye amaxesha kwenzeka ngakwesobunxele, kwaye oku kusibhekisa kwesinye isizathu, esibangelwa ngumgudu kunye nokungabikho kokulungiswa, igazi liphuma kwisibindi kunye ne-spleen ngokukhawuleza, okubangela ukuvakalelwa kule ndawo.

Uxinzelelo ngenxa yeenkqubo ezininzi ezibalulekileyo xa usitya ngaphambi kokwenza umthambo, umzimba wakho ubeka amandla amaninzi kunye nokuhamba kwegazi ekutyeni ukutya kunye namandla amaninzi kunye nokuhamba kwegazi xa ubaleka, okubangela ukudinwa kunye nokuxubha kule ndawo.

Iindlela zokuthintela

Kufuneka uqiniseke ukuba oku kwenzeka kuninzi lweembaleki, kodwa ukuba ufumanisa ngokugqithiseleyo kwaye intlungu ayipheli xa uphumla, kufuneka ubone ugqirha.

I-1- Sela amanzi amaninzi, kuba intlungu yecala ihlala ihambelana nemvakalelo yokuphelelwa ngamanzi emzimbeni.
2- Qalisa ukubaleka kancinci kwaye emva koko ukhawuleze ngokuhamba kwexesha.
3- Phefumla ngokunzulu ukunika umzimba wakho ioksijini eyaneleyo.
4- Yenza ukufudumala.
5- Nciphisa umthamo wokutya kunye nesiselo ngaphambi kokuba usebenze, ngakumbi ezo zineecarbohydrates ezininzi.
6- Yehlisa isantya ngokukhawuleza xa usiva iintlungu ngelixa uqinisekisa ukuba uphefumlela phezulu.