Ngaba iinwele ezingwevu liyeza lendalo?

Ukuguga kungokwemvelo, kwaye akukho mntu unokuyeka imiphumo yayo, kodwa kunokwenzeka ukunciphisa le miphumo ngendlela enempilo, ngaphezu kweminye imiba esisiseko egcina ulutsha lomzimba, njengezemidlalo kunye nokuzola kwengqondo ... kwaye apha Ngaba le iresiphi ebuyisela umbala weenwele zendalo, olulunyango olusebenzayo lweenwele ezingwevu:

1- Ikomityi yengqolowa ephekiweyo yonke imihla (umahluko phakathi kwengqolowa ephilayo nengaphiliyo ayikho kwizithako, kodwa kumandla)

2- Ikomityi yeyogathi.

3- Icephe okanye ezimbini zemolasi emnyama

 Zinokuxutywa kunye okanye zityiwe ngokwahlukeneyo.I-Molasses yi-antioxidant kwaye inokuthi itshintshwe nge-antioxidant esele yenziwe okanye yendalo efana nejusi yemifuno yemihla ngemihla.Iziphumo, ngokutsho kwezifundo, zibonakala kakhulu kwiinyanga ezintathu, ngokuxhomekeke kwiminyaka kunye ne-antioxidant yendalo. ubungakanani bengwevu entloko.

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