Ngezi nzuzo zimangalisayo, zama i-smoothie yecherry emnandi..
Ihlobo lelona xesha lifanelekileyo kuwe ngenxa yokuba uchitha ixesha elininzi nabantwana bakho nisenza iinkumbulo kunye namaxesha olonwabo. Akukho nto ingcono njengesiselo esibandayo kwimini eshushu yehlobo ukukunceda uphumle kwaye uphole, ngoko ke sikukhethele iCherry Smoothie.
Kuba inezi zibonelelo zempilo:
- Inceda ukunyanga isifo samathambo
- I-anti-inflammatory emangalisayo
- Inceda ukulala ngoxolo
- Ukuphucula inkumbulo
- Inceda ukunciphisa umngcipheko wesifo senhliziyo
- Uthintelo lomhlaza wekoloni
- Inceda ukwehlisa uxinzelelo lwegazi
izithako :
- icheri emnyama epholileyo
- ibhanana
- Ubisi
- ialmond etyumkileyo
Indlela yokulungiselela :
Beka i-cherries kunye neebhanana kwi-blender ngesantya esiphezulu, uze ungeze ubisi ngesantya esiphantsi.Emva kokugqiba, yongeza ii-almonds.