Sala kakuhle ukurhona, isixhobo esitsha esifihla isandi sokurhona

Ukuba ungomnye wabo bachitha ubusuku bemamele ukurhona kweqabane labo bengakwazi nokulala, okanye uxakwe kukuva ukurhona kwakho nokusoloko ugxekwa ngento ongakwaziyo ukuyinceda, ke kukho iindaba ezilungileyo ukuba ukufunyanwa okutsha kuzisa kuwe, njengendlela entsha yokunyanga ukukrazula ngexesha lokulala kwavezwa Ngokusebenzisa ityhubhu efakwe empumlweni. Umbhobho wawenziwe nge-silicone, ubukhulu obulingana neempumlo, ezithi zityhalwe ngaphakathi de ifike emva komqala.

Isixhobo, apho ukuphefumla ngokuqhelekileyo kwenziwa, sigcina indlela yomoya evulekileyo ngexesha lokulala ukuze kuthintelwe i-apnea, ngokutsho kwephephandaba laseBrithani, "i-Daily Mail".

Uphando oluphuma kuphononongo lolingo lubonise ukuba iimpawu ze-apnea yokulala zehla malunga nesinye kwisithathu xa izigulane zisebenzisa isixhobo esitsha, kwaye kusekho iimvavanyo eziqhutywa ngokubanzi.

I-apnea yokulala iyenzeka xa izicubu ze-laryngeal ziwa ngokuphindaphindiweyo ngexesha lokulala, zivala indlela yomoya imizuzwana ye-10 ngexesha. Oku kunokwenzeka ngaphezu kwamaxesha angama-30 ngeyure, kwaye kuvelisa isandi sokurhona okukumoya onyanzeliswa ngaphandle kumzila womoya ovalekileyo.

Ukongeza kokulala okuphazamisayo, ukurhona, ukuba kungashiywanga kunganyangwa, kunokonyusa umngcipheko weengxaki ezinzulu zexesha elide ezifana nesifo senhliziyo kunye nesifo sohlangothi.
Emva kokutshintsha kwendlela yokuphila njengokuncipha kobunzima (amanqatha anokubeka uxinzelelo kwindlela yomoya), izigulane zinikwa imaski ebizwa ngokuba sisixhobo se-CPAP, esihambisa umoya ocinezelekileyo ukuze kugcinwe indlela yomoya ivulekile. Nangona ezi zixhobo zisebenza kakuhle, isinye kwisithathu sezigulana siyayeka ukusebenzisa iimaski, kuba sizibona zinzima kwaye zinengxolo.
Sisebenza njani isixhobo esitsha
Isixhobo esitsha, esibizwa ngokuba yi-Nastent, sinokuba yindlela yonyango elunge ngakumbi, njengoko iyityhubhu efumanekayo ngobukhulu obu-6, ukuze ilingane nomsebenzisi, efakwe kwelinye leempumlo xa isiya kulala.
Njengoko ityhubhu inekliphu ekupheleni kwayo eyikhusela ngaphandle kwempumlo, ayinakuphefumlelwa ngexesha lokulala kwaye inokususwa ngokulula. Isixhobo se-Nastent sityhalelwa empumlweni de sifike kwi-uvula ethambileyo ngasemva komqala, yaye sakuba sibambekile, sikhangeleka njengetonela lokuphefumla okuqhelekileyo, kwakunye nokuthintela i-uvula ethambileyo ukuba ivale indlela yomoya.
Kwaye ukusetyenziswa kwesi sixhobo esitsha kwavavanywa kwiSibhedlele seYunivesithi yase-Osaka, eJapan, kwizigulana ezingama-29, apho iziphumo zazintle kwaye zingqineke zibalaseleyo. Uvavanyo luyaqhubeka ngoku kwiYunivesithi yaseStanford eUnited States nakwizibhedlele ezi-3 zaseFransi, apho icala ngalinye livavanya isixhobo kwizigulana ezingamavolontiya ezingama-30, ezinengxaki yokungalali ngokwaneleyo.
Ethetha ngokusebenza kwesi sixhobo, iGqirha elingumCebisi ngeOtolaryngologist kwiSibhedlele Sokufundisa saseSheffield, uNjingalwazi uJadeep Ray, wathi: “Yingcamango elula nenomdla kakhulu. Yaye ukuba iyaphumelela, iphelisa iingxaki ezininzi kwabo bathwaxwa kukurhona, ngaphandle kwemfuneko yonyango olubuhlungu nolubiza imali eninzi.”