1- dlala kakhulu

2- Ukungabikho komdla emntwaneni

3- Ukugculelwa okuqhubekayo kunye nokuxhatshazwa

4- Ukunqongophala kweevithamini E - A - B

5- Ukunqongophala kweeminerali kunye neetyuwa ezinje: calcium, magnesium, phosphorous, omega 3 kunye nekratshi

6- Ukulamba okanye ukutyeba

7- uxinzelelo

1- Ingxoxo phakathi kwabazali nabantwana ibangela ukuziva uqinisekile kwaye uzolile

2- Musa ukunyanzela umntwana wakho ukuba afunde ngokukhawuleza emva kokutya

3- Fundela umntwana wakho izifundo ngomlomo nangembalelwano, oku kunceda ekuqiniseni inkumbulo yakhe

I-4 - Ukuphucula ingcamango yakhe, umzekelo, xa echaza ingcamango ethile, idibanise neziganeko ngemizekelo okanye kunye nemizobo, ngoko akayi kulibala ngale ndlela.

5- Myeke afunde ethule ngaphandle koxinzelelo okanye uxinzelelo okanye uzive unovalo.

6-Kuyimfuneko ukuphonononga oko wakufundayo ubuncinane kabini

7- Landela indlela yokukhuthaza, kunye nemivuzo, amakhadi okubulisa, okanye izatifikethi zokubulela kunye negama lakhe elibhalwe kuyo.

8- Ziphephe ngokupheleleyo izoyikiso kunye nezoyikiso ngelixa ufunda

9-Menze aqhele ukuzola ekuhambeni kwakhe ngokwenza umoya ozolileyo endlwini

Eminye imixholo: 

Yintoni umahluko phakathi kwezitofu ezimbini zePfizer kunye neModerna ngokuchasene neCorona?

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