Uyisusa njani inkangeleko emnyama?

Ngenxa yeemeko atyhubela kuzo umntu, uye azibone ngokuthe ngcembe eshenxa ekubeni nethemba aze asondelelene ngakumbi nangakumbi, kwaye unemikhwa ekhuthaza ngakumbi kunodano yaye yenze izinto zibe mbi ngakumbi kuye. Ngaba kufuneka ulahle ukubuyisela ithemba lakho kwaye ukhuphe i-melancholy?

Ityala 

Kuphephe ukuzibeka ityala nokugxeka iimeko, abazali, oogxa bakhe, abongameli nabalawuli... Ukutyhola imida ekuphumezeni okuthile kuze kusikel’ umda ubuchule namandla omntu kuze kumjike abe ludano.

Ukuthelekisa 

Umntu udla ngokutyekela ekuzithelekiseni nabanye, ingakumbi xa izinga lolwaneliseko analo ngemeko akuyo liyancipha, kodwa ukuthelekisa nabanye kukwenza uzive ulahlekile yaye unxunguphele. yintoni ekwenza ugxile kwizakhono zakho.

phila kwixesha elidlulileyo 

Ukuhlala ukhumbula ixesha elidlulileyo kunye nokuhlala kulo kuya kukwenza uyeke ukuqhubela phambili, kodwa ixesha lakho langoku kunye nekamva liya kufana ncam nexesha lakho elidlulileyo, kwaye esi sesona sizathu siphambili sokusilela.

ukugxekwa 

Ukugxeka abanye kakhulu kuvelisa iimvakalelo ezingalunganga eziya kuthi zidlule kuwe ngendlela engalunganga kwaye edanisayo, kuba uya kubonakala ungathandeki.Abo baphatha abantu ngobubele baya kuqhubela phambili, kwaye ukugxeka abantu kukwenza ukuba ungahoyi i-negatives yakho kwaye ungakuhoyi ukuziphuhlisa.

Eminye imixholo:

Ujongana njani nonyokozala onomona?

Yintoni eyenza umntwana wakho abe ngumntu ozingcayo?

Uhlangabezana njani nabalinganiswa abangaqondakaliyo?

Ngaba uthando lunokujika lube likhoboka

Uwuphepha njani umsindo wendoda enomona?

Xa abantu bekhobokisa kuwe baze banamathele kuwe?

Ujongana njani nomntu othanda amathuba?