Qaphela ingcindezi, iyingozi kakhulu kunalokho ucabanga
“Ukucindezeleka” kubhekwa njengefasitela lokuhlasela izifo eziningi, ikakhulukazi uma senezela kulokho kucindezeleka.” Ukucindezeleka kuyimbangela yokukhuluphala kanye nesimiso sokuzivikela esibuthakathaka sokuzivikela ekulweni nezifo, ngokusho kocwaningo oluningi.
Ingosi yaseBrithani ethi “Daily Mail” yethula okwenzeka emzimbeni lapho ucindezelekile futhi ucindezelekile, njengoba abacwaningi bechaza imbangela yezifo eziningi umzimba obhekana nazo ngenxa yokucindezeleka nokucindezeleka, okungukuthi:
Uma ucindezelekile futhi ucindezelekile, igazi liphambukiselwa ngqo ebuchosheni, enhliziyweni, emaphashini nasemisipheni.
Ukushaya kwenhliziyo kuyenyuka futhi igazi limpontshwa kakhulu, okuholela ezinkingeni zemithambo nenhliziyo.
Ukuphefumula kuyanda ukuze kutholakale umoya-mpilo ngokushesha ngangokunokwenzeka, okuholela emazingeni aphezulu okujuluka, okubangela ukuba umzimba ulahlekelwe amanzi amaningi.
Amazinga aphezulu kashukela egazini ukuze i-glucose itholakale ukuze iqhube ubuchopho nemisipha.
Ukuvinjelwa kwemithambo yegazi ngenxa yokugeleza kwegazi ngokushesha.