Amathiphu esiteji se-acne?

Inkinga ye-acne ingenye yezinkinga ezivelele zezimonyo ezisongela ubuqotho besikhumba sethu, futhi induna ayibonakali endaweni yobuso kuphela, kodwa idlula lokho ezindaweni zentamo, isifuba, amahlombe nangemuva futhi, futhi inkinga enkulu ecasulayo ku-acne yimiphumela ehlala esikhumbeni njengombala omnyama nemigodi nezibazi.

uthando olusha Kungamaphilisi amancane amnyama, kamuva aphenduka abe izikhwama ezincane zamafutha zangaphakathi, ezivuvukaliswe amagciwane, abese ebonakala njengamaphilisi amakhulu amhlophe.

Iqala nini ukuvela inkinga yezinduna?

Induna ibonakala ngesikhathi sokuthomba ngenxa yoshintsho lwamahomoni kanye nezici zamakhemikhali zangaphakathi, lapho ama-gonads eqala ukusebenza.

Izimbangela ezivame kakhulu ze-acne:

Ukukhiqizwa kwayo kuyanda kwabesifazane ngesikhathi nangemuva kokuya esikhathini naphakathi nokukhulelwa futhi.

Kuvela futhi ngenxa yokuntuleka kwamavithamini nokuqunjelwa.

Isakazeka ngokushesha emzimbeni futhi kunzima ukuyisusa, njengoba ishiya izibazi esikhumbeni, futhi ithinta ukuziphatha komuntu othintekayo ngokwengqondo nokuziphatha.

Nawa amathiphu uma une-acne:

1. Ungawakhami amaphilisi
2. Yeka ukusebenzisa insipho evamile
3. Ungasebenzisi izimonyo noma imikhiqizo equkethe isulfure noma imimoya
4. Ungasebenzisi okokuhlanza okuhlangene
5. Sebenzisa umshini wokuhlanza okhethekile, ohlanganisa amanzi namafutha, bese ususa i-lotion futhi uhlanze ubuso bakho ngamanzi bese usomisa kahle.
6. Ungatholi ilanga kakhulu
7. Phuza amanzi anele
8. Sebenzisa amathawula kakotini kuphela
9. Sula izimonyo ngaphambi kokulala
10. Ukuswakama kusiza isikhumba ukuthi sikhiphe ukunqwabelana kwezimbotshana.

Ezinye izihloko:

Izimfihlo eziyisishiyagalombili zesikhumba esihle, esimhlophe

Ngalezi zinyathelo, ungakwazi ukuqeda izinkinga zesikhumba esinamafutha

Izimbangela zesikhumba esomile nokwelashwa?

Rose water is a natural tonic..ziyini izinzuzo zayo?? Isetshenziswa kanjani kulo lonke uhlobo lwesikhumba.