Dala imaski yemvelo evumelana nesikhumba sakho

1- Imaski yobisi enofulawa:
Sonke siyazazi izinzuzo eziningi zobisi, ikakhulukazi ekwakheni imisipha nokunikeza umzimba nge-calcium, kodwa ngaphezu kwalezi zinzuzo, kunezinzuzo zobuhle abantu abaningi abangazazi.Lesi simo sidlula izikhathi eziningi izingxenye zemvelo. Futhi, ungakhohlwa esinye isithako kuresiphi yethu emangalisayo, okuwufulawa kanye nezinzuzo zawo ekwenzeni isikhumba esinamafutha sibe mhlophe.Futhi futhi evamile.

Izithako nendlela:
Ukuxuba izipuni ezintathu zikafulawa nobisi olusha bese wengeza isipuni se-oxygen engatholakala kuma-pharmacy ngaphezu kwejusi kalamula.Siyisusa ngamanzi afudumele.
2- Imaski emhlophe yeqanda:
Amaqanda Ngaphezu kwezinzuzo zabo zesakhiwo kanye nokudla okunomsoco, amaqanda asebenza kahle kakhulu ekwenzeni mhlophe nokunakekela isikhumba esinamafutha nesejwayelekile. Izithako nendlela:
Sihlanganisa iqanda elilodwa kuphela elimhlophe, engeza amaconsi angu-5 kalamula kanye namanye amanzi oksijini angu-10. Hlanganisa kahle bese wenza ingxube.. Sigcobe ebusweni nasesikhumbeni usebenzisa ibhulashi elikhethekile bese ushiya imizuzu engu-10, bese sithola. yikhiphe ngamanzi abandayo.

3- Imaski yokwenza mhlophe isikhumba esinamafutha kuphela:

Izithako nendlela:
Xuba izipuni ezi-3 zikafulawa nobisi bese ufaka ijusi yelamula elilodwa kulo bese wenza inhlama ethambile, ene-homogeneous kusuka kulezi zithako.Sisebenzisa lokhu kunamathisela ebusweni (imizuzu engu-20), bese sikususa ngokusebenzisa amanzi afudumele.
4- I-yogurt, uju kanye nemaski yemvubelo:
Hlanganisa izipuni ezi-4 zeyogathi nesipuni esisodwa kuphela soju, engeza imvubelo encane ne-baking powder kule ngxube kanye nesitashi bese uhlanganisa zonke izithako bese wenza ingxube esiyisebenzisa esikhumbeni nasebusweni, bese uyishiya phezu kwayo. kuze kudlule isikhathi semizuzu engama-45-60, bese uyihlanza kahle usebenzisa amanzi ayisivivi.

5- Imaski yejusi ye-Aloe vera:
Kuthathwa amapuleti enhlaba bese senza i-longitudinal incision kuwo ukuze sikhiphe ijusi yenhlaba.Sigcoba esikhumbeni nsuku zonke.Isebenza ukunciphisa ukukhishwa kwezindlala ze-sebaceous, futhi ijusi likalamula lingafakwa kulo. .Igcotshwe esikhumbeni ize yome, igezwe ngamanzi ayisivivi bese kubanda.

6- Imaski yeyogathi:
Beka iyogathi ebusweni bakho ingxenye yesine yehora, bese ugeza ngayo ngamanzi afudumele futhi abandayo, kanye ngosuku.

7- Imaski katamatisi:
Utamatisi unothe ngovithamini C, onomthelela ekuvaleni izimbotshana ezivulekile futhi wehlise ukuphuma kwe-sebum.Usetshenziswa ngokusika utamatisi ube yizingcezu bese uhlikihla ubuso ngokunyakazisa isiyingi ukusuka phansi kuye phezulu ngokucindezela futhi ugxile ekhaleni, esilevini nasebunzini. indawo.

8- I-Cucumber Mask:
Ikhukhamba iqukethe i-astringent ephumelelayo ekuqiniseni isikhumba nokuvala ama-pores; Ngakho-ke isikhumba sigcotshwa ngaso kusihlwa futhi sigezwe ekuseni ngamanzi abandayo, ungahlanganisa i-cucumber juice ne-lemon juice futhi uyigcobe ebusweni ize yome bese iyageza.