Yiziphi izimbangela zamabala amhlophe elanga? Sikuphatha kanjani ngokwemvelo?

Ilanga liwumthombo omkhulu kuvithamini D Empeleni kubalulekile emathanjeni ethu. Kodwa uma isikhumba sakho sichayeke ngokweqile elangeni, ungase ube nezimpawu eziningi ezicasulayo esikhumbeni sakho kuhlanganise Amabala amhlophe. Kuwuphawu lomonakalo obangelwa imisebe yelanga eyingozi ye-ultraviolet. Lapho ama-melanocyte engxenyeni ethile yesikhumba eyeka ukukhiqiza i-melanin pigment Ngenxa yokuchayeka ngokweqile emisebeni ye-ultraviolet, le ndawo ethintekile iba buthakathaka futhi ibe mhlophe. Ngakho-ke, la mabala avame ukubizwa ngokuthi “amabala amhlophe.”

Ukwelapha ngokwemvelo amabala elanga amhlophe:

Apple cider uviniga:

Uviniga usetshenziswa njengomuthi osebenzayo wokwelapha amabala amhlophe elanga. Ukusebenzisa uviniga njalo kuzonciphisa kakhulu ukugqama kwesikhumba okubangelwa imisebe ye-ultraviolet. Ungasebenzisa i-apula cider uviniga ngqo engxenyeni ethintekile yesikhumba bese uyigeza ngemva kwemizuzu eyi-10 kuya kweyi-15 ngamanzi alula. Kufanele usebenzise uviniga okungenani kabili ngosuku.

Amafutha e-Castor namafutha esibindi se-cod:

Amafutha eCastor, lapho exutshwe namafutha esibindi se-cod, angasusa ngokuphumelelayo amabala amhlophe elanga esikhumbeni. Kokubili kungakhuthaza ukukhiqizwa i-melanin Esikhumbeni, ngaleyo ndlela ibuyisela umbala wayo wemvelo ezingxenyeni ezithintekile. Xuba amafutha ngenani elilinganayo bese ubhucunga amabala amhlophe esikhumbeni sakho ngengxube kabili ngosuku. Ngemuva kwemizuzu engu-25-30, yigeze ngamanzi ajwayelekile.

 Vitamin E amafutha

I-Vitamin E umuthi wemvelo onamandla wokwelapha amabala amhlophe elanga. Ukusetshenziswa kwansuku zonke kwamafutha e-vitamin E engxenyeni ethintekile yesikhumba kuzothuthukisa umbala wayo futhi kancane kancane kubuyisele umbala wayo wemvelo. Ngaphandle kokusebenzisa uwoyela we-Vitamin E ngokwezihloko, faka lesi sakhi ekudleni kwakho kwansuku zonke ukuze ubone imiphumela engcono.

Ezinye izihloko:

Abonisani amabala amhlophe ezinziphoni zakho?

Ungawasusa kanjani amabala esikhumba amnyama kanye ne-pigmentation?

Ungasithola kanjani isikhumba esingenamabala

Amavithamini amane isikhumba sakho esiwadingayo... Ayini??