Izinzuzo zikaphayinaphu ezizokumangaza

Uphayinaphu uyisithelo sasezindaweni ezishisayo, esinokunambitheka okumnandi okunoshukela omningi kakhulu futhi unothe kakhulu ngamavithamini kanye nemicu elekelela ukugaya ukudla.Kunento ethile kuphayinaphu ebizwa ngokuthi ibromelain esiza ekugayeni ukudla okunzima kakhulu esiswini. iqukethe usawoti omningi wamaminerali, i-phosphorus ne-iodine, ngakho Iwumthombo owusizo kithi.

Uphayinaphu uyisithelo esisagolide, hhayi ngombala kuphela, kodwa futhi nezinzuzo.Izinzuzo zawo ezibaluleke kakhulu yilezi:

Uphayinaphu unamandla okuthuthukisa amehlo nokubona ngoba unothe ngovithamini A kanye ne-beta-carotene, aneqhaza ekugcineni nasekugcineni amehlo ebona.

Uphayinaphu uqinisa amasosha omzimba Inkomishi eyodwa kaphayinaphu ihlangabezana nezidingo zansuku zonke zikavithamini C, okwenza lesi sithelo esimnandi sibe isithelo esingcono kakhulu sokuqinisa amasosha omzimba, njengoba uvithamini C unendima ekwandiseni inani lamangqamuzana amhlophe egazi, okungamasosha anamandla alwa. imikhuhlane, umkhuhlane kanye nezifo ezivame kakhulu.

Uphayinaphu uthuthukisa ukujikeleza kwegazi ngoba uqukethe i-bromelain, i-potassium ne-copper Lawa amaminerali ayisixazululo esiphelele sokwelapha ukungahambi kahle kwegazi, njengoba la mamineral andisa isibalo samangqamuzana abomvu egazi, akhulise ukugeleza komoyampilo futhi athuthukise ukujikeleza kwegazi ngokuzenzakalelayo.

Uphayinaphu ungumthombo wemvelo wokulwa nokuvuvukala, njengoba uphayinaphu unothe nge-bromelain, edlala indima ekuqedeni izifo emzimbeni.

Uphayinaphu unamandla okudambisa ubuhlungu bamalunga nemisipha futhi unikeza ukukhululeka ekhanda elibuhlungu.

Uphayinaphu ungenye yezithelo ezisebenza ukunqanda ukudla, ngakho usiza ukuthi uzizwe ugcwele bese usiza umzimba ekwehliseni isisindo, ikakhulukazi njengoba uvuselela inqubo yokushiswa kwama-fat cells emzimbeni.

Uphayinaphu uqabula umzimba futhi uswakeme ngoba unamanzi amaningi kakhulu.Ukuswakama kubaluleke kakhulu emzimbeni ngoba kusiza ekukhipheni ubuthi, kwenza isikhumba sibe sisha futhi sikhanye.

Uphayinaphu usekela uhlelo lokugaya ukudla ngoba ucebile ngamanzi, i-fiber, ne-bromelain, enekhono lokugaya amaprotheni namafutha, okwenza ngcono ukusebenza kohlelo lokugaya ukudla.

Uphayinaphu uwusizo emathanjeni nasemazinyweni ngoba uqukethe i-manganese, okungenye yamaminerali abalulekile ekwakhiweni kwamathambo namazinyo enempilo.Usebenza ukulungisa amathambo, ukuwavikela ekubeni buthaka, ukweseka nokugcina amathambo.

Uphayinaphu uthuthukisa inzalo kwabesilisa nabesifazane ngoba unothe ngamavithamini namaminerali afana ne-iron, zinc, potassium, beta-carotene ne-magnesium.

Uphayinaphu unikeza umzimba amandla njengoba ucebile ngoshukela kanye nama-kilojoule aphansi, ngakho uwumthombo okahle wemvelo wamandla.

Uphayinaphu unothe ngovithamini B, oneqhaza ekusizeni umzimba ukuthi uguqule ukudla kube amandla, ubuye ube neqhaza ekulweni nokukhathala nokwenza ngcono impilo yenhliziyo, ingqondo kanye namathambo.

Uphayinaphu usiza ukwehlisa i-cholesterol ngoba ugcwele i-fiber, i-potassium, nama-antioxidants.

Uphayinaphu uqukethe i-fluoride, evimbela ukubola kwamazinyo.Kungcono ukunikeza uphayinaphu ezinganeni ngesikhathi sokukhula ukuze uvikele amazinyo azo.

Uphayinaphu usiza umzimba ukuthi ukhiphe ama-fat cells, ngakho wehlisa ama-stretch marks futhi uqinisa isikhumba.

Uphayinaphu uvimbela ukunqwabelana kwamafutha ngaphakathi emithanjeni yegazi, ikakhulukazi imithambo yegazi, ngakho uvimbela isifo sokuqina kwemithambo yegazi futhi ulondoloze inhliziyo enempilo.

Iphayinaphu inothile nge-vitamin C, enesibopho sokukhiqiza "i-collagen" futhi inikeze isikhumba ukuguquguquka okudingekayo, ngakho ukuba khona kwephayinaphu ekudleni kwansuku zonke kuthuthukisa impilo yesikhumba futhi kuthuthukisa umbala ngokuphawulekayo.