Buyini ubudlelwano phakathi kokudla ushokoledi kanye nekhono lokubona?

Buyini ubudlelwano phakathi kokudla ushokoledi kanye nekhono lokubona?

Ucwaningo olusha oluvela eSpain luqinisekisile ukuthi i-cocoa powder ingasiza ekuthuthukiseni i-acuity ebonakalayo nenkumbulo kubantu abasha abanempilo.

Ososayensi abavela eNyuvesi yaseMadrid Complutense (UCM) kanye (ICTANA) Institute of Nutrition Science and Technology and Nutrition CSIC bathole ukuthi ama-flavanols ku-cocoa anomphumela ovuselelayo ohlelweni lwezinzwa, okuthinta ukuthuthukiswa kokunaka, inkumbulo yokubuka kanye nekhono lokubona, ngokusho kulokho okwashicilelwa kuJournal of Functional Foods.

Amavolontiya abuye abe nengilazi yobisi enokhokho noma amajikijolo noma isiphuzo esinganambitheki ekudleni okuthathu okuhlukene ukuze kutholakale ukukhalipha okubonakalayo. Izikimu zokubhala izinhlamvu zabekwa kude ngamamitha amane kubahlanganyeli, ezibukwe ezimeni eziphakeme neziphansi zokukhanya.

Ukuqinisekisa ukunemba kwemiphumela yocwaningo, ochwepheshe baqale benza uchungechunge lwezingxoxo nokuhlolwa ukuze baqinisekise ukuthi amavolontiya awanawo amaphutha nezifo.

Umbhali-mbhali u-Sonia de Pasquale Teresa uthe: "Kudingeka senze ucwaningo olwengeziwe njengobufakazi bomqondo ukuze siqinisekise ukuthi umphumela ungokoqobo nokuthi okutholakele kungasetshenziswa ekuthuthukiseni imikhiqizo engasiza ekuthuthukiseni ukungaboni kahle nokunaka kwabantu abathile. "

Kulolu cwaningo, ososayensi bahlole imiphumela yezinhlobo ezimbili zama-polyphenols okudla emzimbeni (ama-flavanols ku-cocoa nama-anthocyanins kumajikijolo abomvu).

Ezinye izihloko: 

Ubhekana kanjani nesithandwa sakho ngemuva kokubuya kwesehlukaniso?