Izimbotshana zobuso, izimbangela zokubukeka kwazo, ukwelashwa, nokuthi ungazisusa kanjani unomphela?

Bayimigodi emincane, hhayi imibimbi, futhi abawona umphumela wokuguga kwakho, kunalokho, bahamba nawe kusukela ebusheni bakho. Ungaziqeda kanjani futhi unciphise usayizi wazo ukuze isikhumba sakho sibuyele ekukhazimuleni kwaso njengoba kufanele.

Namuhla sizokhuluma ngakho konke okuhlobene nama-pores, indlela yokubukeka kwabo, izimbangela zabo, kanye nezindlela zokwelapha ezinamandla kakhulu zokuziqeda.

Izimbotshana ezinkulu:

Ziyimigodi emincane ebonakala esikhumbeni sobuso ezindaweni ezithile, ngokuvamile endaweni yekhala, ebunzini nasezihlathini, okwenza kubukeke njengekhasi lewolintshi, njengoba kuthinta ubuhle bobuso futhi akusona isifo sesikhumba, kodwa sinomthelela ekubangeleni ezinye izinkinga esikhumbeni njengezinduna namakhanda amnyama.Le nkinga ivela kwabesilisa nabesifazane.

Yiziphi izimbangela zama-pores akhulisiwe:

1- Uhlobo lwesikhumba lunomthelela omkhulu ekwandeni kwezimbotshana, njengoba iningi labantu abahlushwa izimbotshana ezinkulu yilabo abanesikhumba esinamafutha ngenxa yokuphuma kwamafutha amaningi, kanti abanesikhumba esomile nesejwayelekile banesibalo esincane kakhulu samafutha. ukubonakala kwama-pores amakhulu.

2- Ukusebenzisa izimonyo njalo nangokuqhubekayo futhi ungahlanzi kahle isikhumba.

3- Ukudebesela ukuhlanza isikhumba uthuli nokungcola okunqwabelana kuso.

4- Ukuchayeka elangeni isikhathi eside, njengoba imisebe ye-ultraviolet ilimaza i-collagen esikhumbeni, enciphisa ukunwebeka kwemigudu yama-pore.

5- Izici zofuzo zidlala indima ekubukeni kwezimbotshana ezinkulu.

6- Ukuguga kubangela ukubonakala kwama-pores abanzi ngenxa yokungalingani ezingxenyeni zesikhumba.

I-7- Ukushintshashintsha kwe-Hormonal kungase kuholele ekubukeni kwama-pores amakhulu, njenge-estrogen ne-androgens, ukuguquguquka okuholela ekwandeni kokuphuma kwamafutha, okuholela ekwakhiweni kwama-pores amakhulu.

Izindlela zokunciphisa izimbotshana zobuso:

Ekuqaleni, kuyadingeka ukwazi imbangela yokwanda kwama-pores ukuze ukhethe indlela yokwelashwa efanele. Uma imbangela ingukushintshashintsha kwama-hormone, khona-ke kufanele ilashwe ngaphambi kokuqala ukwelashwa kwama-pores amakhulu nge- udokotela wesikhumba onguchwepheshe, futhi lapho imbangela yaziwa, enye yalezi zindlela ikhethiwe, ebhekwa njengephumelela kakhulu ukwelapha le nkinga:

1- Ukunciphisa izimbotshana zobuso ngokucwecwa:

Lapho ukucwecwa kwesikhumba kusiza ukususa ukungcola nothuli olubekwe ebusweni futhi kukhishwe amaseli afile, ngokusebenzisa enye yalezi zindlela ezilandelayo:
Ukucwecwa usebenzisa i-crystal namadayimane: okungenye yezindlela zesimanje emkhakheni wezimbotshana ezinkulu, njengoba le nqubo ihlanza isikhumba kusuka ezingxenyeni ezijulile futhi ikhiphe amangqamuzana afile, ukuze ama-pores aphinde aboshwe futhi.
Ukucwecwa kwamakhemikhali: Kuyindlela engcono kakhulu uma kunezimbotshana ezinkulu ezinamaqhubu, ama-blackheads nama-pimples, lapho kusetshenziswa amakhemikhali akhipha isikhumba kumangqamuzana afile futhi akhiphe izinduna, okusanhlamvu kanye nokungcola okujulile okufakwe embotsheni yesikhumba, okuholela. ukuncibilika kwama-pores futhi ubuyisele ukusha esikhumbeni.
Lokhu okweseshini eyodwa noma ngaphezulu, njengoba kudingwa icala elilashiwe, futhi kungenziwa nasehhovisi likadokotela.

2- Ukunciphisa izimbotshana zobuso nge-laser:

Njengoba ubuchwepheshe be-laser bubhekwa njengenye yezixazululo ezingcono kakhulu zokuxazulula izinkinga eziningi ezithinta isikhumba nesikhumba, buyasebenza futhi imiphumela yabo iyanelisa kubantu abaningi. ukusha kwesikhumba.
Ukwelashwa kwenziwa ngezikhathi eziningana, kodwa umehluko ungazwakala ngokushesha ngemva kweseshini yokuqala, futhi ungenziwa ehhovisi likadokotela usebenzisa i-anesthetic yendawo.

3- Ukunciphisa izimbotshana zobuso usebenzisa imijovo:

Ingenye yezindlela zokwelapha zesimanje emkhakheni wokunciphisa ama-pores amakhulu, lapho izinto zijova khona ezingxenyeni ezingaphezulu zesikhumba ezisiza ukubopha ama-pores, futhi imiphumela iyashesha, njengoba umphumela uqala ukuvela ngesonto ngemva umjovo.

Manje njengoba usumlahlile, ungamvimba kanjani ukuthi angabuyi futhi:

Sebenzisa i-lotion ekhethekile yesikhumba esinamafutha esiza ukunciphisa ukukhishwa kwamafutha kanye nokuthambisa isikhumba.
Ukomisa noma ukupholisa isikhumba ngemva kokugeza ngamanzi ashisayo ukuze unciphise ama-pores ukugwema ukufakwa kokungcola kuwo, okuholela ekubukeni kwama-pores amakhulu, njengoba amanzi ashisayo eholela ekuvuleni ama-pores futhi amanzi abandayo aholela ekuvaleni.
Hlanza isikhumba se-make-up ngaphambi kokulala ukuze ususe uthuli nokungcola okunamathele kuso.
Sebenzisa i-sunscreen uma ubekwe elangeni.
Ukugcina isikhumba sihlanzekile ngokungcola.