Ingabe ushokoledi uyakwenza ujabule?

Ucwaningo lwango-1996 lwabonisa ukuthi ushokoledi wabangela ukukhululwa kwama-endorphin ebuchosheni babesifazane, okwenza bazizwe bejabule.

Ushokoledi uqukethe inani lezinhlanganisela ezixhumene nekhemikhali ephakamisa imizwa ebuchosheni. Kuvame ukukhulunywa nge-antidepressant yemvelo kanye nenye yamakhemikhali akhiqizwa ubuchopho bakho ngenkathi nithandana. I-Tryptophan, i-amino acid etholakala ngamanani amancane kushokoledi, ihlotshaniswa nokukhiqizwa kwe-serotonin, i-neurotransmitter ekhiqiza imizwa yenjabulo. Ezinye izinto futhi zengeza emiphumeleni okuthiwa ushokoledi - isibonelo i-theobromine ingakhuphula izinga lokushaya kwenhliziyo, futhi i-caffeine yaziwa kakhulu ngokuthi "isidakamizwa sokuvuka".

Kodwa eziningi zalezi zinhlanganisela zitholakala kuphela ngamanani amancane kushokoledi, futhi manje abanye ososayensi bathi kungenzeka ukuthi zagayeka ngokuphelele ngaphambi kokuba zifinyelele ebuchosheni. Kungase kube isipiliyoni sokudla ushokoledi, ukwanelisa isifiso sokudla, ukuthi ama-endorphin amaningi kanye "nemizwa ejabulisayo" ekhishwa kunokuqukethwe kweshokoledi ngokwayo.