I-psychotherapist yabacebile ichaza isizathu sohambo lwabo olungavamile

I-psychotherapist yabacebile ichaza isizathu sohambo lwabo olungavamile

Inhlekelele yomkhumbi-ngwenya i-Titan yasikhanyisela ngomkhuba okhulayo phakathi kwabantu abacebe kakhulu emhlabeni wokuzibandakanya ezenzweni zezivakashi eziyinqaba, mhlawumbe ezibizwa ngokuthi “adventures of no return”, lapho izithombe zezikhala eziwumngcingo zivela ngaphakathi komkhumbi-ngwenya oshayiwe, ongakwazi ngisho nokubuya. ziqukethe izindlu zangasese, njengoba umhlaba washaqeka lapho uthola ukuthi Izisulu ezinhlanu zikhokhe u-$250 ngethikithi lakhe lokugcina lendiza, ngokwalokho okwashicilelwa yiBritish “Daily Mail”.

Umelaphi Ocebe Kakhulu Emhlabeni

Ephawula ngale nhlekelele, uDkt. Scott Lyons, ongungoti wezengqondo odumile ophatha abacebe kakhulu emhlabeni, uthe ubuchwepheshe obusha buye benza ukuthi abacebile bajahe izinto eziyingozi eziba yingozi, okuhlanganisa ukuhamba emkhathini, ukujula kolwandle kanye nokutshuza emanzini besuka eMount Everest ngemali ethengekayo. Amanani Abizayo angakhokhwa kuphela abahola kakhulu.

Abantu abacebile bafuna “ukuzizwa bephakeme,” kusho uDkt. Lyons, ngoba ngemva kokuzuza “ukulondeka ezingxenyeni ezithile zokuphila kwabo njengezezimali, bavame ukufuna injabulo nobungozi kwenye indawo.”

Abayingozi abanesibindi

Ngokocwaningo olwenziwa yiGrand View Research, imboni yezokuvakasha emhlabeni jikelele kulindeleke ukuthi ikhule isuka ku-$322 billion ngo-2022 iye ngaphezu kwesigidigidi esingu-2023 ngo-XNUMX njengoba izinkampani eziningi zifuna ukukhulisa ngesibindi ukunikezwa kwazo kubavakashi abafuna uhambo.

UDkt Lyons uthe isithukuthezi sizocindezela abantu abadla izambane likapondo befuna injabulo, ikakhulukazi njengoba ngokwanda kobukhazikhazi empilweni izinto ziyancipha, ngakho bafuna intuthuko yempilo ngemuva kokutholakala kwezinto eziningi kubo.

ukungabi namandla

UDkt. Lyons wengeze ngokuthi izigigaba zinikeza “umuzwa wokuqina”, njengoba ukutholakala “kokuphepha kwezinye izingxenye zempilo [yabacebile], njengemithombo yezimali, kubaholela ekufuneni umuzwa wobungozi obukhulu ukuze bajabulele injabulo kwezinye izingxenye. .”

“Ukufuna ubungozi kuthinta nabantu abafuna ukunciphisa noma ukugwema ubuhlungu,” engeza. Inikeza umuzwa wamandla okwamanje. ”

Indlela yokuphila

UDkt. Lyons wabuye wachaza ukuthi kunendlela eqinile yokuphila ebangela ukufuna injabulo, echaza ukuthi “iqala ngengxenye yobuchopho ebizwa ngokuthi i-amygdala, ehlola imiphumela engemihle, futhi empeleni ivula inqwaba yamahomoni, njenge-dopamine, testosterone, norepinephrine, adrenaline, futhi serotonin.
"Kukhona ingxubevange yamahomoni ekhishwayo enikeza ukukhululeka kobuhlungu noma ama-endorphin, futhi izikhathi zalowo muzwa wamandla ziholela esigabeni sokuzizwa esifana naso uma umuntu ezogijima ngaphezu kwamamayela amathathu."

Umuzwa wenjabulo washabalala

"Abantu abafuna ukuphakama bavame ukujaha lesi sikhathi esidlulayo noma bazizwe sengathi baphuze umuthi," kusho uDkt. Lyons. Lokhu kubanika uhlobo olufanayo lomzwelo omuhle, ngaphandle kokuthi bawuthola lowo muzwa ngokuhileleka ezimweni ezibabangelayo kunokuba bahogele umoya noma badle okuthile.”

Wanezela, “Ukuphishekela ukuphinda lo muzwa kudala izinga eliphezulu lamahomoni enjabulo ebuchosheni, futhi ngaleyo ndlela kuba nesidingo sokuphindaphinda umuzwa ofanayo. Ngokwesibonelo, lapho umuntu eqala ukwenza amaRandi ayisigidi, kudingeka enze amaRandi ayizigidi ezimbili, bese kulandela imizamo yokuzifaka engozini nobungozi. Ukuphahlazeka kungemuva kokuba umvuthwandaba usufinyelelwe, uhlala uphela, futhi awuhlali ngaphezu kwemizuzwana engu-60 kuya kwengu-90.”

impilo yansuku zonke yansuku zonke

UDkt. Lyons wachaza ukuthi “osozigidi bangase bahileleke ezintweni eziyingozi nezimba eqolo ngenxa yokuphila kwansuku zonke, ikakhulukazi njengoba ezokuvakasha ezeqisayo zihilela ukufuna izingxenye zomhlaba okunzima ukufinyelela kuzo noma umkhathi ongaphandle, wengeza ngokuthi isici ukukhethekile ezenzakalweni ezinjalo kuholela ekufiseleni kwakho, ikakhulukazi Futhi kungenza usozigidi uzizwe ukhethekile, njengoba abanye bekholelwa ukuthi imali ayinikezi inhlonipho ngempela.”

Ukuhluka nokuhluka

Ubalule ukuthi umuzwa onjalo wokubaluleka nokukhethekile ovela ekuthatheni ingozi noma ukuzijabulisa, njengokugibela umkhumbi-ngwenya wamadola angu-250, uhluke kakhulu ekuqwaleni i-Kilimanjaro noma ukugibela i-roller coaster. Kukhona okukhethekile okunikeza leyo futha eyengeziwe yamahomoni enikeza umuzwa wenjabulo nenjabulo.

izinselele zokuncintisana

Futhi uDkt. Lyons wengeze ngokuthi kukhona isici sokuncintisana futhi. Lapho umuntu ehola kakhulu, uqala ukuhlobana nabantu abanokwengeziwe, ngakho uthola ukuqhathaniswa njalo kanye nenselele, echaza ukuthi emibuthanweni yosozigidigidi nosozigidi, ngokuvamile kuba “nomuzwa wokufuna okwengeziwe,” okuholela “engcindezini. ” social ukwenza izinto ezinjalo.”

Izibikezelo ze-horoscope zika-Maguy Farah zonyaka ka-2023