I-yogurt yesikhumba nezinwele ehlobo

I-yogurt yesikhumba nezinwele ehlobo

I-yoghurt ihlukaniswa ngokuthungwa kwayo okukhilimu kanye nefomula eliminyene elicebile ngamavithamini namaminerali, okuyenza ibe isithako esifanelekile sokunakekelwa kobuhle ehlobo. Funda mayelana nenhlanganisela engu-3 eyenza kube lula ukuyifaka esikhumbeni sakho nasenkambweni yokunakekelwa kwezinwele.

I-yoghurt inamanzi, amafutha, amavithamini A, B2, no-D, kanye ne-calcium, amaprotheni namaminerali, okwenza kube isithako esithambisa isikhumba esomile. . Ukuze uthole imiphumela engcono kakhulu kulo mkhakha, iyogathi enamafutha agcwele kufanele isetshenziswe ngendlela yayo enokhilimu, efanelekile ukulungiselela izingxube zezimonyo.

Ukukhuhla ubuso obuthambile

I-lactic acid ekhona ku-yoghurt idlala indima yemvelo yokukhipha isikhumba futhi isiza ukushwabana kwezimbotshana kanye nokunciphisa ukukhishwa kwe-sebum. Ukuze ulungise lesi sikhuhla, udinga izithako ezimbili kuphela: inkomishi ye-yogurt kanye nesipuni sejusi kalamula. Ukuze kuxutshwe kahle ukuze kutholwe ukubunjwa kwe-homogeneous okufanele kusetshenziswe ebusweni nasentanyeni, kugcinwe kude ne-eye contour.

Kunconywa ukuthi ushiye ingxube imizuzu engu-15 esikhumbeni ngaphambi kokuyihlikihla imizuzu embalwa bese uyihlanza ngamanzi. Lokhu kucwecwa kungasetshenziswa kanye ngesonto.

Imaski yobuso

Le mask inothile ngamaprotheni ondla isikhumba kanye nemibimbi ebushelelezi. Ukuyilungiselela, udinga izithako ezi-3 kuphela: inkomishi ye-yogurt, amaqanda amhlophe amabili, nesipuni soju. Qala ngokuphehla abamhlophe beqanda kancane, bese ufaka iyogathi noju ngaphambi kokuqhubeka nokushaya ukuze uthole ingxube ye-homogeneous.

Le mask ibekwa endaweni ewugqinsi esikhumbeni sobuso, intamo, nendawo engenhla yesifuba. Yiyeke imizuzu engu-15 ngaphambi kokuyigeza kahle bese ugcoba ukhilimu othambisayo esikhumbeni. Kunconywa ukuyisebenzisa kanye ngesonto.

Inhlanganisela yokuhlanza isikhumba

I-yoghurt idlala indima yokuhlanza futhi epholile ekhanda elibucayi.Kwanele ukuxuba inkomishi ye-yogurt neqanda, namaconsi angu-5 amafutha abalulekile esihlahla setiye ukuze uthole imaski esetshenziswa ngaphambi kwe-shampoo esikhumbeni nasezinwele ezimanzi. Ngemuva kokuyisebenzisa, vala izinwele nge-cap eshaweni yepulasitiki bese uyishiya isigamu sehora.

Kutuswa ukugeza le mask ngamanzi afudumele ngaphambi kokugeza nge-shampoo, futhi uyisebenzise kanye noma kabili ngenyanga ukuze uzuze ekuhlanzeni nasekupholiseni kwayo.