impilo

Okugxilwe kukho empilweni yethu ubuchopho, ngakho-ke uyiqeqesha kanjani ukuze ikunikeze okungcono kakhulu?

Okugxilwe kukho empilweni yethu ubuchopho, ngakho-ke uyiqeqesha kanjani ukuze ikunikeze okungcono kakhulu?

Okugxilwe kukho empilweni yethu ubuchopho, ngakho-ke uyiqeqesha kanjani ukuze ikunikeze okungcono kakhulu?

Inethiwekhi ye-neural eyinkimbinkimbi ngaphakathi kogebhezi lwekhanda lomuntu lwakha zonke izici zokuphila kwakhe, njengoba cishe ama-neuron ayizigidi eziyizinkulungwane eziyi-100 aphuma kuyo, edubula imini nobusuku. Ngenhlanhla, kunomthelela omkhulu ekwakhiweni nasekusebenzeni kobuchopho kunalokho isayensi ebike yakubona. Ukuqonda, ukulawulwa kwemizwelo, nempilo yengqondo kungathuthukiswa nangokuqeqeshwa okuhlosiwe, ngokusho kombiko oshicilelwe yi-New Trader U.

I-Neuroplasticity

I-Neuroplasticity ihlinzeka ngokhiye - ikhono lobuchopho lokuvuselela, ukushintsha kanye nokwenza ukuxhumana okusha ukuphendula kokuhlangenwe nakho kanye nezisusa. Ososayensi bakholelwa ukuthi ukuxhumana kwe-neural kuwo wonke umlando kuye kwalungiswa kusenesikhathi empilweni. Kodwa ucwaningo olwaqala ngawo-XNUMX lwembula ukuthi ubuchopho buhlala buzivumelanisa nezimo nokufunda.

"Lokho ongakusebenzisi, ulahlekelwa."

Isisho esithi “yisebenzise noma uyilahlekele” sisebenza emakhonweni engqondo, njengoba ukusebenzisa izindawo ezibalulekile zobuchopho kuqinisa izindlela ezikhona zemizwa futhi kukhuthaza ukukhula kwe-neuronal. Njengoba amandla emisipha ekhula ngokuqeqeshwa okungaguquki, ukuvivinya umzimba okuhlosiwe kobuchopho kuqinisa amandla okuqonda nawomzwelo.

Izindlela ezisekelwa isayensi

Izindlela ezisekelwayo zingasetshenziswa “ukuqeqesha ingqondo nokukhetha imisebenzi ethatha izithakazelo, ukuze kwenziwe intuthuko eqhubekayo enkumbulweni, ekufundeni, ekunakekeni kwesikhathi, ekuhleleni, nasekulawuleni umfutho okungenzeka ngokungaguquguquki ngokuhamba kwesikhathi.” Ukuqeqeshwa kwengqondo akuvimbeli nje kuphela ukwehla okuhlobene nobudala, kuveza amakhono anika amandla ikhwalithi yempilo ecebile, njengale:

1. Funda amakhono amasha

Ukuzijwayeza imisebenzi evuselela ingqondo njalo kukhuthaza ukukhula kwamangqamuzana obuchopho nokuxhumana phakathi kwezifunda zobuchopho ezihlukene. Imisebenzi emisha neyinkimbinkimbi “iyizivivinyo zobuchopho” ezifanele.

Ukufunda ulimi olusha kuqeqesha imikhakha ehilelekile ekukhiqizeni inkulumo nokuqonda. Ukucosha ithuluzi kuhlanganisa izindawo zezimoto, zokuzwa, nezibonwayo.

Ukufunda ngesihloko esingajwayelekile futhi kuqinisa amanethiwekhi emizwa njengoba emunca futhi ehlaziya ulwazi olusha. Imidlalo nemisebenzi yokuxazulula izinkinga kunikeza ubuchopho ukujima okufanele, okufaka isandla ekwenzeni kusebenze amakhono okuqonda afana nokucabanga okunengqondo, ukubonwa kwephethini kanye nenkumbulo yokusebenza. Imidlalo yamasu efana ne-chess isiza ukwakha izinhlelo zokucabanga, ukuhlela, nokuvumelana nezimo zengqondo.

2. Ukuqeqeshwa kwenkumbulo yokusebenza

Inkumbulo yokusebenza yikhono lengqondo lokucubungula nokuthola ulwazi. Isebenza njengendawo yokusebenza kwengqondo noma ibhodi lokuklwebha, futhi ibalulekile ekufundeni, ekugxilweni nasekusebenzeni kwengqondo. Ukuzivocavoca okuqondiwe kunganweba imikhawulo yesitoreji senkumbulo esebenzayo, ngokuvamile okuhlanganisa ukukhumbula iyunithi yezinhlamvu ezinde zolwazi.
Ochwepheshe bayeluleka ukuthi uqale ngezinyathelo ezilula, njengokukhumbula ngekhanda uhlu olufushane lwamagama, bese wandisa inani lamazwana phakathi neseshini ukuze uqhubeke uziphonsela inselelo. Ukuze ukhumbule izintambo ezinde zezinombolo, ungacabanga uzibeke ngokulandelana ezindaweni ozaziyo.

Izinhlelo zokusebenza ezithokozisayo zokuqeqesha ubuchopho zingatholakala futhi ezihlanganisa imisebenzi eklanyelwe ngokukhethekile ukusebenzisa inkumbulo yokusebenza. Eziningi zibandakanya ukuphinda ukulandelana kwangemuva, ukukhumbula izindawo zamabhokisi, noma ukukhumbula imininingwane evela eziqeshaneni.

Ukuthuthukisa inkumbulo yokusebenza kukhulisa ukugxila, ukucabanga, kanye nekhono lakho lokuphatha imisebenzi eminingi.

3. Zijwayeze ukuqaphela

Imikhuba yokucabanga ihilela ukuqaphela okugxilile kwesikhashana samanje, ukwakha izindlela ze-neural ezidingekayo ukuze kugxilwe kuyilapho kuqinisa izindawo ezilawula imizwa nokucindezeleka. Ukuzindla nokuphefumula amasu ajwayelekile okufeza lo mgomo, ngombono wokuqala ngamaseshini amafushane wemizuzu emi-5-10 bese ukwandisa kancane kancane ngokuhamba kwesikhathi. Ukuzijwayeza komuntu siqu kusekela amakhono okuqonda njengokunaka okuqhubekayo, isivinini sokucubungula ulwazi, nokulawula umfutho. Kuphinde kunciphisa ukuzulazula kwengqondo kanye nokuvuza kwemicabango engalungile.

Izibikezelo ze-horoscope zika-Maguy Farah zonyaka ka-2023

URyan Sheikh Mohammed

IPhini loMhleli oMkhulu kanye neNhloko yoMnyango Wezobudlelwano, iBachelor of Civil Engineering - Umnyango weTopography - Inyuvesi yaseTishreen Uqeqeshelwe ukuzithuthukisa

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