Ubuhleubuhle

Indlela yokugwema ukubonakala kwemibimbi emlonyeni?

Indlela yokugwema ukubonakala kwemibimbi emlonyeni?

Indlela yokugwema ukubonakala kwemibimbi emlonyeni?

Isikhumba Esimanzisa

Kubalulekile ukuthambisa isikhumba kahle ukuze uvimbele ukubonakala kwemibimbi, ikakhulukazi emlonyeni.Singakwazi ukuthambisa isikhumba ngokuphuza inani elanele lamanzi; Kufanele uphuze amalitha amabili amanzi nsuku zonke, futhi usebenzise ama-moisturizing creams esikhundleni somswakama olahlekile ovela kumangqamuzana esikhumba, futhi unciphise ukubukeka kwemibimbi emlonyeni.

isikhumba esixebuka

Ukukhipha isikhunta kungenye yezinto ezibaluleke kakhulu okumelwe zenziwe ukuze kukhishwe imibimbi emlonyeni futhi kukhishwe amangqamuzana esikhumba afile; Lapho isikhumba kufanele sikhishwe kabili ngesonto kusetshenziswa ukhilimu owodwa ocwecwayo, noma ingxube yokucwecwa ekhaya ingalungiswa ngokufaka isipuni sikasawoti emafutheni amancane, wengeze isipuni esincane sikasinamoni noma ujinja, uhlikihle ubuso ixube ngokujikeleza okuyindilinga bese uyigeza ngamanzi abandayo.

Ukususwa kwezinwele ngendlela efanele

Ezinye izinwele zivela eduze kwendawo yomlomo, futhi ngokuvamile zikhishwa ngokungafanele; Njengokusetshenziswa kwentambo noma i-wax, okwandisa izinga lokubukeka kwemibimbi emlonyeni, kungenzeka ukusebenzisa ukhilimu wokukhipha izinwele, noma ukwenza mhlophe nokuhlanza izinwele ezimnyama ukuvimbela ukubonakala kwemibimbi ezungeze indawo yomlomo.

Gwema ukuhlafuna ushingamu

Ukuhlafuna ushingamu kubangela ubuthakathaka bemisipha ezungeze umlomo, ngaleyo ndlela kwandise ukubukeka kwemibimbi emlonyeni.

Yidla amaprotheni

I-Collagen ne-elastin zitholakala kumaprotheni, zinesibopho sokukhula kwamangqamuzana amasha kanye nokunwebeka kwesikhumba, ngakho-ke kubalulekile ukudla ukudla okucebile ngamaprotheni ukuze ugweme ukubonakala kwemibimbi emlonyeni.

URyan Sheikh Mohammed

IPhini loMhleli oMkhulu kanye neNhloko yoMnyango Wezobudlelwano, iBachelor of Civil Engineering - Umnyango weTopography - Inyuvesi yaseTishreen Uqeqeshelwe ukuzithuthukisa

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