Indlela yokuhlanza imithambo ngokwemvelo?

Ukuvaleka kwemithambo kuyimbangela eyinhloko yamahlule.Kwaqhutshwa ucwaningo kubantu abambalwa ababedinga ukuhlinzwa kwenhliziyo ngenxa yokuncipha kwemithambo, futhi ngemva kokusebenzisa iresiphi yemvelo, ukuhlinzwa kwakhanselwa, okungukuthi:

1- Ulamula oluhlaza (izimbali zikalamula) 15 ulamula

2 - ama-clove kagalikhi angu-15

3- Ikhanda lejinja eliluhlaza

4- Amafutha omnqumo oqobo, inkomishi eyodwa yetiye

indlela 

Faka zonke izithako ku-blender bese ufaka kuwo ilitha lamanzi futhi uhlanganise kahle kuze kube yilapho ama-lemon peels enyamalala (okungukuthi, ayancibilika), bese uhlunga bese ufaka i-flask bese ufaka efrijini.

Phuza kabili ngosuku, ngenkomishi yekhofi, kanye ekuseni esiswini esingenalutho futhi kanye kusihlwa ngaphambi kokulala.

inothi

Abesifazane abakhulelwe kanye neziguli ezinesifo sikashukela kanye nengcindezi kufanele babonane nodokotela.

Ezinye izihloko: 

Imithi yamakhemikhali kanye nemithi yemvelo efanayo

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