Ilanga, umswakama ophezulu, ukoma, nezinga lokushisa eliphezulu konke kuyizitha zezikelemu zesikhumba sakho esihle, esithambile. Ukuze isikhumba sakho sigcine ibhalansi nobuhle baso kuleli hlobo nakulo lonke ihlobo, kufanele ube uchwepheshe ukusinakekela kahle, ukuvikelwa nokunakekelwa, sonke njengabantu besifazane siyazi ukuthi i-sunscreen enhle ingenye yezinto ezibaluleke kakhulu Izizathu zokulondoloza ubusha besikhumba nobungqabavu baso, kodwa usinakekela kanjani isikhumba sakho ngaphakathi, uqeqesha kanjani isikhumba ukumelana nakho konke ukuguquguquka kwesimo sezulu kanye nezici zokuphelelwa amandla kwamanzi, usenza kanjani ukwakheka kwesikhumba sakho kuqine futhi kuqine.
Namuhla, sikukhethele iqembu lemikhiqizo ebaluleke kakhulu futhi entsha yokunakekelwa kwesikhumba kuleli hlobo, ukuze isikhumba sakho sibe sihle futhi sikhazimule kuzo zonke izinkathi zonyaka.