Isixazululo sezobuchwepheshe ekwelapheni i-tinnitus

Isixazululo sezobuchwepheshe ekwelapheni i-tinnitus

Uhlelo lokusebenza lwe-smartphone olusebenzisa i-chatbot ukuletha ukwelashwa kokuziphatha kwengqondo lunganciphisa kakhulu ukucindezeleka okubangelwa i-tinnitus, kanye nokukhathazeka nokudangala okuvame ukuhambisana nakho, ucwaningo olusha luthole.

Ithuluzi linikeza indlela elula yokufinyelela ekwelashweni ukuze kulawulwe isimo esiwohlozayo se-tinnitus, ngokwalokho okwashicilelwa iwebhusayithi ye-New Atlas, ecaphuna iphephabhuku elithi Frontiers in Audiology and Otology.

Ukucindezeleka komtholampilo

Ukubona ngokwazi komsindo ngaphandle komthombo wangaphandle kubuhlungu. Kuthinta kabi ukulala, ukuqonda, ukuxhumana, kanye nomuzwa wokulawula womuntu, cishe izingxenye ezimbili kwezintathu zabantu abahlushwa i-tinnitus abacindezelekile, futhi u-10% wabo ubika ukwehla okukhulu kwekhwalithi yokuphila.

Yehlisa ubunzima be-tinnitus

Ukuphila nalesi simo esingelapheki kungaba inselele. Kodwa kuvela ukuthi kunobufakazi obukhulayo bokuthi ukwelashwa kokuziphatha kwengqondo (CBT) kunganciphisa ukucindezeleka okuhlobene ne-tinnitus. Ucwaningo olusha, olwenziwa abacwaningi eNyuvesi yase-Auckland eNew Zealand, luhlole ukusebenza kahle komtholampilo kokwelashwa kokuziphatha okulethwa uhlelo lokusebenza lwengxoxo ye-smartphone ekwehliseni umthelela oqeda amandla we-tinnitus.

Umbono oyiphutha ovamile

UFabrice Bardi, umcwaningi oholayo kulolu cwaningo, wathi: “Abantu abangaba yizigidi ezingu-1.5 e-Australia, abayizigidi ezine e-United Kingdom, kanye nabantu abayizigidi ezingu-4 e-United States of America bahlushwa ukunkeneneza okunamandla ezindlebeni.”

Wachaza, “Omunye wemibono eyiphutha evamile nge-tinnitus ukuthi akukho lutho olungenziwa ngakho; Lapho ungahlala khona nje. "Kumane kuwumbono ongalungile, ngoba usizo lochwepheshe lunganciphisa ukwesaba okuhlobene nezwi nokukhathazeka iziguli ezibhekana nazo."

I-iCBT ilethwa ngohlelo lokusebenza lwe-smartphone olubizwa ngokuthi i-MindEar, olwakhiwa ithimba lamazwe ngamazwe lezinhlaka eziningi zochwepheshe bezokuzwa, izazi zokusebenza kwengqondo nochwepheshe bezindlebe, amakhala nomphimbo.

Kusetshenziswa i-chatbot, uhlelo lokusebenza luhlanganisa izinqubo zokwelapha zokuziphatha kwengqondo ukuze kukhonjwe futhi kuphonselwe inselelo imicabango engemihle nokwenza kusebenze, kanye nezici ze-cognitive behavioral therapy (MCBT) ezisekelwe engqondweni.

Iphinde inikeze abasebenzisi iziqeshana zomsindo namathuluzi okuzinakekela njengamaphodikhasti, izivivinyo zokuphumula eziqondisiwe, nezindlela zokuphefumula ukusiza ukuphatha i-tinnitus.

Izindleko eziphansi futhi zitholakala ngaso sonke isikhathi

Ngakolunye uhlangothi, uSusan Purdy, umcwaningi owayehilelekile kulolu cwaningo, wathi: “Kuyaziwa ukuthi ukwelapha ngokuziphatha kwengqondo kusiza abantu abaphethwe i-tinnitus, kodwa kudinga isazi sokusebenza kwengqondo esiqeqeshiwe,” echaza ukuthi “kuyabiza futhi ngokuvamile kunzima ukukuthola. indlela yokufinyelela.

Kodwa i-MindEar isebenzisa inhlanganisela yokwelashwa kokuziphatha kwengqondo, ukuvivinya ingqondo nokuphumula, kanye nokwelapha okuzwakalayo ukusiza ukuqeqesha ukusabela kobuchopho ukuze umuntu akhiphe i-tinnitus, noma okungenani umsindo ozwakalayo ngaphandle komthombo wangaphandle udlulele ngaphakathi. ingemuva futhi iya ngokuya isicasula kakhulu.”

Imizuzu eyi-10 nsuku zonke amaviki ayi-8

Abahlanganyeli bocwaningo bahlanganyele nohlelo lokusebenza lwe-MindEar imizuzu engu-10 nsuku zonke amaviki ayisishiyagalombili. Iqembu elixubile libe namakholi wevidiyo emizuzu engama-30 phakathi naleso sikhathi. I-Tinnitus Functional Index (TFI), uhlu lwemibuzo lokuzibika olukala ukuqina kwe-tinnitus nemiphumela emibi kuzo zonke izizinda eziningi, kwakuyisilinganiso somphumela esiyinhloko. Izikolo ze-TFI zisukela ku-100 kuye ku-XNUMX.

Amaphuzu angaphansi kwama-25 abonisa i-tinnitus encane, ama-25 kuya kwangu-50 abonisa i-tinnitus ebalulekile, futhi angaphezu kwama-50 abonisa i-tinnitus enamandla. Ushintsho kumphumela we-TFI wamaphuzu we-13 noma ngaphezulu kuthathwa njengokubalulekile emtholampilo. Ukukhathazeka, ukudangala, kanye namaphuzu e-hyperacusis kwakuyizinyathelo zokuhlola zesibili.

Ukwehla okubonakalayo ngokuhamba kwesikhathi

I-TFI yehle kakhulu ngokuhamba kwesikhathi kuwo womabili amaqembu. Ngemuva kokwelashwa kwamasonto ayisishiyagalombili, u-42% weqembu le-MindEar kuphela kanye nama-64% weqembu elixubile abone ukuthuthuka okubalulekile emtholampilo.

Ekulandeleni kwamasonto angu-16, izinga lalingu-64% kuwo womabili amaqembu. Intuthuko enkulu kakhulu yayisezindaweni zokuphumula, imizwa, umuzwa wokulawula, nokulala. Abacwaningi baphinde babona ukuthuthuka okuphawulekayo kwezimpawu zokukhathazeka nokucindezeleka phakathi kwabahlanganyeli.

Ukungenelela akuzange kube nomthelela omkhulu ku-hyperacusis. USolwazi Pardee waphetha ngokuthi: Kudingeka ucwaningo olwengeziwe ukuze kutholakale ukuthi kukhona yini ubudlelwano phakathi kwezici zeziguli ze-tinnitus kanye nempumelelo yezindlela ezahlukene zokulethwa kokwelashwa.

I-Sagittarius ithanda i-horoscope yonyaka ka-2024