Yiziphi izici zethanga?Ziyini izinzuzo zalo empilweni emzimbeni?

Ithanga liqukethe iqoqo lamavithamini, amaminerali kanye nemicu edingekayo emzimbeni ngokujwayelekile, iqukethe i-folate, amaprotheni, ama-carbohydrate, ama-calories, amafutha, i-folic acid, i-vitamin E, i-riboflavin, i-fibre yokudla, i-niacin, i-potassium, i-sodium, i-iron, ithusi. , kanye ne-pantothenic acid.Uvithamini K, Phosphorous, Zinc, Manganese, Magnesium, Vitamin E, Calcium, Vitamin C, Nutritional Energy, Vitamin A, Noshukela.

Izinzuzo zezempilo zethanga emzimbeni:

Iyapholisa isisu njengoba ixosha izikelemu, yelapha ne-asidi yesisu

Iqinisa umsebenzi wohlelo lokugaya ukudla

Yenza kusebenze isibindi futhi yelapha i-viral hepatitis

Ivula izinso, futhi ihlephule isihlabathi namatshe anqwabelene kuso

Kuyasiza ekulahlekelweni isisindo, ngoba iqukethe inani elikhulu le-fiber

Inganciphisa amazinga kashukela emzimbeni futhi ikhulise ukukhiqizwa kwe-insulin, okunomthelela ekwelapheni i-hypoglycemia

Yehlisa ingcuphe yokuba ne-cataract noma i-cataract ngoba iqukethe uvithamini A

Yehlisa izinga le-cholesterol embi emzimbeni

Igcina impilo yenhliziyo futhi iyivikele ezifweni

I-diuretic

Ezinye izihloko:

Ngalezi zinzuzo zezempilo, i-cumin idlula wonke amakhambi

Yiziphi izinzuzo ze-pulp emhlophe?

Izici zoju lwe-manuka kanye nezinzuzo ezibaluleke kakhulu

Izinzuzo zokukhanya kwelanga