Ihlobo liyasondela, futhi isikhathi somkhiwane sisemnyango.Sifunde okuningi ngezinzuzo zamakhiwane amnandi nezinzuzo zawo eziningi, kodwa esingakwazi ukuthi amaqabunga alesi sitshalo anezinzuzo ezimangalisayo ezingaphezu kwenzuzo yamakhiwane. isithelo ngokwaso, ngakho-ke asisibone ndawonye namuhla no-Anna Salwa.
XNUMX- Ivikela inhliziyo futhi isiza ukugcina umfutho wegazi.
XNUMX- Isebenza ukuqeda isisindo esiningi.
XNUMX- Xazulula izinkinga zokugaya ukudla futhi uqede ukuqunjelwa kanye nokungagayeki kahle kokudla.
XNUMX- Isebenza ukuxazulula izinkinga zocansi, ikakhulukazi kwabesilisa, nokuxazulula izinkinga zokungazali.
XNUMX- Ukwakha kabusha amathambo ngendlela efanele ngoba iwumthombo ocebile we-calcium.
XNUMX- Igcina impilo yamehlo, ikakhulukazi i-retina, lapho iguga.
XNUMX- Xazulula izinkinga zesikhumba, izifo kanye nezilonda.
XNUMX- Ilawula ushukela wegazi njengoba ithuthukisa i-insulin emzimbeni.
XNUMX - Isiza ukuvikela umzimba engozini yezifo eziwumdlavuza.
XNUMX- Ivikela i-gout
Ngokuqondene nendlela yokulidla, iqabunga lomkhiwane libiliswa ebhodweni lamanzi, bese licwiliswa, futhi liphuzwe libanda noma lifudumele, ngokusho kokunambitheka.
Kuhlelwe ngu
URyan Sheikh Mohammed